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World Class Coaching – The World’s Fastest Lift – Snatch Lift
Nowhere in athletics are there movements that generate more explosiveness than those in the sport of Olympic Style Weightlifting.
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Sue Beer and Emma Roberts – Introduction to EFT
By learning to tap on specific points on your body, whilst tuning into certain emotions, you can learn to be emotionally free from things...
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Sofia Sundari – Yoni Yoga
There it was known that in order to be a powerful leader and live a healthy and prosperous life, members of royal families needed...
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Danny John – World Class Coaching – World’s Most Powerful Lift – The Clean and Jerk
Well, it should sound a lot more complex; actually, it is really quite simple: Greg Glassman asked me to review World Class Coaching LLC's...
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Tom Bisio – The Complete DAO YIN Online Learning Program
Daily regulation of the Qi Dynamic through the practice of Dao Yin is one of the centuries-old longevity "secrets" of Daoist Sages and Immortals....
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Tom Bisio – Daoist Meditation Online Learning Program
There are many methods of meditation, however Daoist Meditation is unique in its internal alchemical practices that transmute, purify, and replenish the energy systems...
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Tom Bisio – Daoist Yoga Online Learning Program
With the Daoist Yoga Online Learning Program and just 25-30 minutes of daily practice, you will experience increased energy, strength and flexibility, develop a...
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Beachbody – Amoila Cesar – 645 Shakeology Essentials Total-Solution Pack
All packs give you access to 645 with a Beachbody On Demand membership, options for Shakeology and Beachbody Performance, digital nutrition programs 2B...
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Brad J. Schoenfeld – The M.A.X. Muscle Plan 2.0
The second edition has been completely revamped to include updated science and research-based evidence as well as 12 sidebars that break down specific...
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Daniel Vadnal (FitnessFAQs) – Begin Bodyweight
I weigh 64kg in both pictures, I’ve clearly built muscle and lost fat. I’m proud of my progress since following Begin Bodyweight.
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Face Yoga Method – 6 Week Face Toning Bootcamp
Decreased forehead lines Decreased crow's feet Decreased nasolabial folds
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Kylegotcamera – The Sleep Advantage
I needed stimulants to keep me going through the day. I was dragging through the afternoon... I knew sleep was a HUGE pillar of...