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Young Ho Kim – Inside Flow Academy Online Teacher Training
This course is highly recommended for beginning students and teachers and is a must for all professional teachers as it presents the essential teachings...
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Tom Morrison – Splits & Hips
Whether you’re a beginner starting at a long lunge, or if you’re pushing for your over split, all the movements in thie program can...
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The Energy Blueprint – Breathing For Energy Program
One of the least well-known (you could say “secret”) things within medical science is that the MAJORITY of people (9 out of 10) have...
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The Balanced Runner System™ Online Camp
Welcome! Here’s how to get started. Treadmills, Training Adjustments, and Footwear Would You Be Willing to Share Your Data?
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Aaron Alexander – Align Method 6-Week Program
We weren’t meant to sit at desks all day or hunch over our phones. We weren’t meant to only stand up and sit down...
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Strongfirst – Second Wind Express
Our ancestors realized that disciplined breathing yielded tremendous power over self. Breathing practices shrouded in mysticism were developed around the world and more are...
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StrongFirst – Fabio Zonin – VICTORIOUS
This course is for those who don’t settle for basic instruction and average strength.
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Red Thread Institute – Insight Qigong
We all age. Everyone experiences injury at some point. Ignoring it won’t make it go away.
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Sapien Medicine – Muscles Beyond Limits
That mutation induces increased skeletal muscle mass that results from an increase of myofiber number (hyperplasia). So its the raw base of stopping the...
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Chase Mountains – Mountain Strength & Uphill Endurance Training Program
If you do regular strength training sessions this program is the perfect addition to your training. It will add the detailed hiking specific training...
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Kundalini Bodywork
- to transform old traumas and dormant energy stored in the body making space for Kundalini to rise - to sublimate and transmute different energies...
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Daniel Vadnal (FitnessFAQs) – Lever Pro
Find everything you need to be a successful entrepreneur Lever Pro Learn to Master Your Body Format File: 29 MP4s and 9 PDFs. 4...