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Giles Wiley – 5 Minute Flexibility
Special routines for runners, golfers, tennis players, martial artists, and other athletes! Special routines for the office! Special routines for those suffering with chronic...
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Radu Antoniu – The ShredSmart Program
They follow a nutrition and workout plan made for a bodybuilder or fitness model who's FULL TIME JOB is going to the gym and...
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Alex Feinberg – The Alex Feinberg Masterclass
It took me 18 years to learn how to eat delicious food every meal and lose fat without ever going hungry or dreading my workouts. I...
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Ben – Unf*ck Your Program
The big goal of this course, though, is to teach you to program for yourself. As you'll see in this course, that's the real...
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Ben – Offseason Program
You'll also get tons of discounts to my other courses, including UYP and the 12-Week Powerbuilding program!
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Christopher Carr – Master Personal Trainer Course
The Exercise Training Lifestyle, Exercise Physiology, Cardio-Pulmonary Health, Program Design, Exercise Movements, Nutritional Recommendations, Psychology & Character, Personal Training Secrets, & N.B.T. Fitness Forms.
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Eric Flag – Les Progressions en Street Workout
Si tu cherches des séries d'exercices progressifs qui t'aideront à obtenir des mouvements plus avancés, tels que les Handstand Push Ups, les pompes à...
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Greg O’Gallagher – Bodyweight Mastery Program
If you focus on instead of doing ten, twenty, forty, fifty reps, you focus on getting to the next level, and the next level.
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Chase Mountains – Mountain Strength Training Program
And the only difference between you and an outdoor athlete is that outdoor athletes have a goal and a clear set of steps...
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Young Ho Kim – Inside Flow Academy Online Teacher Training
This course is highly recommended for beginning students and teachers and is a must for all professional teachers as it presents the essential teachings...
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Tom Morrison – Splits & Hips
Whether you’re a beginner starting at a long lunge, or if you’re pushing for your over split, all the movements in thie program can...
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The Energy Blueprint – Breathing For Energy Program
One of the least well-known (you could say “secret”) things within medical science is that the MAJORITY of people (9 out of 10) have...