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Katy Bowman – Virtual Studio Membership – Alignment Snacks Are Your Foundation
This subscription allows you to stream recorded classes taught by Katy at the Nutritious Movement Center Northwest, so you can take them anytime. With...
10student$62.00 -
Kayla Nielsen – AloMoves – Discover Your Splits
Tap into your flexibility and deepen your connection with this monthlong journey to splits. Each week, you’ll open and strengthen your hips with five...
00student$52.00 -
Kayla Nielsen – AloMoves – The 7 Chakras
Open your body and balance your energy with The 7 Chakras. This challenging vinyasa series dives deep into the physical and energetic aspects of...
00student$52.00 -
Eoin Finn – AloMoves – Super Flows
On a physical level, these practices increase agility, coordination, and strength; mentally they evoke positive energy and clarity. Yogis will find these flows more...
00student$52.00 -
Talia Sutra – AloMoves – Meditations for Love
Each class begins with 5 minutes of pranayama followed by 10 minutes of guided meditation to purify the respiratory system and soothe the nervous...
00student$52.00 -
Briohny Smyth – AloMoves – Beginner Power Vinyasa
Dive into your practice with Beginner Power Vinyasa. In this six-class series, you’ll explore the fundamentals of power vinyasa yoga through invigorating flows that...
00student$52.00 -
Nicolas Gregoriades – Yoga for Grapplers
How to use yoga bandhas to improve muscle control and automatically move your body into advantageous positions during grappling matches
00student$27.00 -
Briohny Smyth – AloMoves – Vinyasa FitFlow
This series connects mind and body by creating a moving meditation. We'll combine Vinyasa flows with stacked movements to open your body and deepen...
00student$52.00 -
Briohny Smyth & MacKenzie Miller – AloMoves – FitFlow Max
FitFlow Max combines the best of high-intensity interval training and traditional yoga postures into a comprehensive month-long program.
00student$52.00 -
Briohny Smyth & MacKenzie Miller – AloMoves – FitFlow Strong
FitFlow Strong is unlike any yoga class you have experienced. It’s not just the strong and beautiful sequencing that makes these flows different –...
00student$52.00 -
Briohny Smyth – AloMoves – Ladder Flows
Each class begins by stacking a few postures one after another, to create a Ladder Flow. After repeating those postures a few times, we...
00student$52.00 -
Briohny Smyth – AloMoves – Ladder Flows For Strength
Ladder flows are different than your typical Vinyasa classes because of their sequencing. They begin with two postures, steadily adding two new movements per...
00student$52.00
