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Briohny Smyth – AloMoves – The Sequence- Arm Balance Classes
The series opens with a lesson on polishing and refining basic poses like Chaturanga and Crow. Next we progress and focus our efforts on...
00student$52.00 -
Kevin Kockot, M.A. – Home Fitness & Posture Workout – 21 Day Transformation
I'm Kevin Kockot (Master of Arts in Prevention and Health Promotion). I am self-employed in health promotion (company, municipal and individual). So I have...
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Patrick Beach – AloMoves – Yoga for Life Classes
Yoga affects every body differently, and this series honors that. Included are over 5 hours of Vinyasa flows that each touch on a different...
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Patrick Beach – AloMoves – Core 10×10
Get a strong, solid core with Core 10x10. This series will carve out your abs and torch your core muscles with 10 dynamic classes...
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Carling Harps & Patrick Beach – AloMoves – Healthy Hips and Hamstrings
As the primary movers in your body, these areas can easily become tight and limit your range of motion. You'll explore a variety of...
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Patrick Beach – AloMoves – Weekend Yoga Reset
Your reset begins on the first night of your weekend, where the physical practice will take you out of your head and create a...
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Patrick Beach – AloMoves – Yoga for Beginners
Patrick is based in Seattle, WA, and travels the world leading classes, workshops, and teacher training programs. Named one of the Top 100 Most...
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Patrick Beach – AloMoves – Float Lab
Lighten up your practice with Float Lab. This series will teach you how to jump forward, jump through, and float to the top of...
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Patrick Beach – AloMoves – Seven
The only SEVEN classes you need for a complete yoga experience. You’ll sweat it out on the mat with a different class each day...
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Patrick Beach – AloMoves – The Balancing Act
The eleven 15-20 minute classes, beyond teaching you skill work, will warm up and prepare your body with posture-specific drills and progressions. Patrick offers...
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Patrick Beach – AloMoves – Strength & Elevation Flows
You'll experience the freedom to explore your practice whether you want to achieve your first handstand, or are looking to weave inversions into your...
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Katy Bowman & Danny Clark – Natural Movement® Fundamentals
We partnered with our friends at Nutritious Movement to create an e-course that is a perfect introduction to Natural Movement® because we focus on...
00student$62.00
