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Lauren Eckstrom & Travis Eliot – Yoga for Beginners
Yoga for Beginners, created by Travis Eliot and Lauren Eckstrom, is a comprehensive 28-day introduction to the foundational poses of a power yoga practice....
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Tony Robbins – Life Mastery Manual
Format File: 1 eBook. PDF File Size: 3.14 Mb Tony Robbins – Life Mastery Manual Get your instant download Tony Robbins – Life Mastery...
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Daniel Vadnal (FitnessFAQs) – Planche Pro
16 Weeks of training for all strength levels, beginner - advanced.
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Erik Dalton – Myoskeletal Aligment Technqiues Vol 1&2
Included in the home study courses are a set of 3 DVDs and a handsome technique manual for easy-to-follow instructions in Dalton’s most-used maneuvers....
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Vladimir Issurin – UAC – Block Periodization DvD
Block Periodization is an advanced DVD designed for high-level coaches working with elite athletes. This DVD features a four-hour lecture by the world's foremost...
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TINT Yoga – Matt Giordano – King Pigeon
King Pigeon requires incredible strength, flexibility, and awareness, in three major parts of the body: The Hips, The Shoulders, and The Spine. This program...
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Pat Davidson – The Reckoning Part DEUX VIDEO
Strategies to optimally develop humans by examining the situation with an evolutionary minded lens
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Kuykendall – The Survival Summit – Elite Yearly Membership
The next films in this series will continue to add layers to this system to help you and your family become more prepared. Look...
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Jason M. Satterfield – Cognitive Behavioral Therapy for Daily Life
David, a 73-year-old married father and grandfather whose colon cancer returned after earlier chemotherapy and surgery. The cancer is now inoperable, and David knows...
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Mladen Jovanovic – Force-Velocity Profiling and Training Optimization Course
The aim of this course is precisely that – to slowly guide you through the understanding of the mechanical models, measurement protocols, optimization model,...
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Mike Tuchscherer – Mesocycles Course
The course is organized into 11 lessons, starting with an explanation of the linear, undulating, block periodization strategies, and a novel polarized approach to...
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OPEX – Mixed Modal Athletes
Programming: Mixed Modal Athletes is the most comprehensive course on coaching competitive functional fitness. James Fitzgerald, inaugural CrossFit Games champion with 25+ years of...