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Josef Dellagrotte – Dynamic Sitting Exercises
Dynamic Sitting is a comprehensive program that is easy to follow and offers a full complement of essential daily exercises to maintain fitness and...
176students$17.00 -
Anat Baniel – Breathing for Life
10 NeuroMovement lessons ranging in length from 20 – 30 minutes designed to focus on improving your breathing skills. Each lesson is preceded by...
1175students$99.00 $35.00 -
NCSF – Personal Trainer Certification
For over 25 years the National Council on Strength and Fitness has been an international leader in high quality education, training and advocacy for...
1213students$349.00 $59.00 -
Samantha Emanuel – Spinal Waves 102 – The Ripple Effect – Jon Yuen
You’ve practiced isolating your spine. Now it’s time to integrate and cascade through other body parts highlighting their interdependent relationship. A strong flexible spine...
1143students$125.00 $42.00 -
Bernie Clark, Dr. Stuart McGill – Your Spine, Your Yoga: The Course
At the end of the practice segment are bonus tutorials with Professor McGill where he helps several students uniquely adapt their yoga practice for...
1142students$229.00 $52.00 -
V.A TransTechConference 2020 – Human Wellbeing and Tech
This course is available immediately. Format File: 8-MP4 File Size: 19.653GB V.A TransTechConference 2020 – Human Wellbeing and Tech Get your instant download V.A...
10student$255.00 $52.00 -
Cameron Shayne – Budokon Calisthenics – 10 Day Transformation
This is a 10-day program that combines mixed martial arts, yoga, calisthenics & animal movement. Transform your mind and body through movement, self-awareness and...
159students$199.00 $52.00 -
Deepika Mehta – Omstars – Yoga Drills
Yoga Drills with Deepika Metha is an Omstars original course featuring some of the Drills Deepika uses in her everyday practice! With these drills,...
149students$189.00 $42.00 -
Jason Nemer – Handstand Training
Handstand is a difficult, complicated pose. Learn optimal alignment for hands, elbows, shoulders, ribs, hips, legs and feet. Once the alignment is in place...
146students$199.00 $42.00 -
Lauren Eckstrom & Travis Eliot – Yoga for Beginners
Yoga for Beginners, created by Travis Eliot and Lauren Eckstrom, is a comprehensive 28-day introduction to the foundational poses of a power yoga practice....
198students$36.00 -
Tony Robbins – Life Mastery Manual
Format File: 1 eBook. PDF File Size: 3.14 Mb Tony Robbins – Life Mastery Manual Get your instant download Tony Robbins – Life Mastery...
139students$150.00 $42.00 -
Daniel Vadnal (FitnessFAQs) – Planche Pro
16 Weeks of training for all strength levels, beginner - advanced.
12students$95.00 $35.00
