-
NCSF – Personal Trainer Certification
For over 25 years the National Council on Strength and Fitness has been an international leader in high quality education, training and advocacy for...
-
Samantha Emanuel – Spinal Waves 102 – The Ripple Effect – Jon Yuen
You’ve practiced isolating your spine. Now it’s time to integrate and cascade through other body parts highlighting their interdependent relationship. A strong flexible spine...
-
Bernie Clark, Dr. Stuart McGill – Your Spine, Your Yoga: The Course
At the end of the practice segment are bonus tutorials with Professor McGill where he helps several students uniquely adapt their yoga practice for...
-
V.A TransTechConference 2020 – Human Wellbeing and Tech
This course is available immediately. Format File: 8-MP4 File Size: 19.653GB V.A TransTechConference 2020 – Human Wellbeing and Tech Get your instant download V.A...
-
Cameron Shayne – Budokon Calisthenics – 10 Day Transformation
This is a 10-day program that combines mixed martial arts, yoga, calisthenics & animal movement. Transform your mind and body through movement, self-awareness and...
-
Deepika Mehta – Omstars – Yoga Drills
Yoga Drills with Deepika Metha is an Omstars original course featuring some of the Drills Deepika uses in her everyday practice! With these drills,...
-
Jason Nemer – Handstand Training
Handstand is a difficult, complicated pose. Learn optimal alignment for hands, elbows, shoulders, ribs, hips, legs and feet. Once the alignment is in place...
-
Lauren Eckstrom & Travis Eliot – Yoga for Beginners
Yoga for Beginners, created by Travis Eliot and Lauren Eckstrom, is a comprehensive 28-day introduction to the foundational poses of a power yoga practice....
-
Tony Robbins – Life Mastery Manual
Format File: 1 eBook. PDF File Size: 3.14 Mb Tony Robbins – Life Mastery Manual Get your instant download Tony Robbins – Life Mastery...
-
Daniel Vadnal (FitnessFAQs) – Planche Pro
16 Weeks of training for all strength levels, beginner - advanced.
-
Erik Dalton – Myoskeletal Aligment Technqiues Vol 1&2
Included in the home study courses are a set of 3 DVDs and a handsome technique manual for easy-to-follow instructions in Dalton’s most-used maneuvers....
-
Vladimir Issurin – UAC – Block Periodization DvD
Block Periodization is an advanced DVD designed for high-level coaches working with elite athletes. This DVD features a four-hour lecture by the world's foremost...