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Jeff Nippard – The Powerbuilding System 4x & 5-6x
Low rep sets seem to signal for muscle growth mainly through mechanical tension, whereas high reps sets likely signal for growth primarily through metabolic...
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The Sacred Science, Nick Polizzi – Proven : Healing Breakthroughs Backed By Science
You won’t find this depth of alternative medicine wisdom anywhere else. Proven is virtual education in Functional Medicine, Chinese Medicine, Western Herbalism, Ayurveda, Mindfulness...
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Maitreya – Copier v3 Subconsciousness Reprogramming Updated
This audio is programmed to find the skills in other person’s you like and to copy and transfer their skill to your system. With...
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Rupert Spira – The Light of Pure Knowing: Thirty Meditations on the Essence of Non-Dual..
The guided meditations in The Light of Pure Knowing were transcribed, catalogued and selected from hundreds that Rupert Spira gave over a period of...
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Rupert Spira – Transparent Body, Luminous World – The Tantric Yoga of Sensation and Perception (MP3s and ebook)
Originally published in 2016 as a box set including six mp3 CDs with a book of transcriptions of the spoken meditations. Now republished in...
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Forest Vance – No Gym? No Excuses!: Kettlebell Workouts
You are trying to burn fat, add muscle mass, and improve your overall health. You want fast, intense, effective workouts, and you want the...
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Exos – Performance Specialist Certification
The EXOS Performance Specialist Course curriculum contains 22 presentations categorized into 19 different courses. Each presentation emphasizes a theoretical framework, a program design framework,...
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Doron Navon – Feldenkrais Method & Taijutsu
Doron says that the Feldenkrais method is a shortcut to the godan test. This has been confirmed by both Hatsumi Sensei and many other...
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Mike Boyle – Complete Core – Athletes Acceleration
Michael Boyle is known internationally for his pioneering work in the field of Strength & Conditioning and is regarded as one of the top...
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James Arthur Ray – Success Certain Coaching
Just suppose you can have James Arthur Ray as your coach for the next 21 days… At a fraction of the price! Here’s what...
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David Leadbetter – Golf The Short Game
David Leadbetter analyzes common errors of an average golfer, then shows precisely how to overcome the errors. Every aspect of the golf swing is...
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Dr. Robert Schleip Fascial Fitness
The Fascial Fitness Training Certificate Course gives you a proven set of basic principles as well as the practical application of each principle. These...