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The Darn Good Band Workout
A remarkable workout that includes 3 dvds; light workout, intermediate workout, and challenge workout. Think you can’t build muscles with fitness bands? Think again....
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Chudc Duff – ReaIBodyWork – Thai Massage for Mat ft Table
This comprehensive DVD, from ITTA Certified Instructor Chuck Duff (www.thaimassageschool.net), shows in detail a 1-hour Thai massage sequence, applying the same sequence on both...
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Flowing Zen – Qigong 101
Techniques are great, but skills are more important for getting results. You'll learn all 4 Pillars of Qigong: Discovering the Qi, Circulating the Qi,...
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Shibari Study – Rope Bottoming
When she’s not doing rope, fuoco is a professional acrobat, constantly training to build strength, flexibility, and body awareness. Her dedicated study of the...
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Jozef Frucek – Fighting Monkey – Zero Forms Sequencing 2
This ZERO is dynamic. It changes all the time as you age, progress, communicate. But understanding it is the only way where you can...
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PJF Performance – The Vert Code Elite
The Vert Code-Elite is designed for athletes with weight room experience. You will need access to a general weight room, resistance bands and a...
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Tarang Chandola – Extreme Muscle Building Workout Program
This style of training promotes hypertrophy and helps build stronger and denser bones, ligaments, tendons and cartilage. Additionally, as blood flow to trained areas...
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THE SPORTS PHYSICIST – PHASE ONE: PREMIUM PLAN (ONE TIME PAYMENT)
This program will help you increase your bounce safely. First we build your foundation then we get you jumping.
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Kevin Kreider – Power Body Muscle Maker
Kevin has worked with thousands of people around the world to improve their lifestyle and to feel like a super model.
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Greg O’Gallagher – Hacking Series – Standing Press
Greg embraced this minimalist approach and saw fantastic results. Now, he wants to share this with you. Join him on this adventure, transform your...
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Greg O’Gallagher – Hacking Series – Pull Ups
Greg embraced this minimalist approach and saw fantastic results. Now, he wants to share this with you. Join him on this adventure, transform your...
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Greg O’Gallagher – Hacking Series – Incline Bench Press
In this course I’m going to teach you a brutally effective method for adding 60 lbs to your incline bench in a matter of...