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Alanna Kaivalya – Alchemical Astrology Certification Program
The knowledge of astrology allows us to come home to ourselves. Through this course you understand your astrological blueprint so well that you gain...
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The Kaivalya Yoga Method – 500 Hour Teacher Training Certification Program
You learn key muscle, bone, joint and connective structures along with terms of movement and alignment principles that foster both understanding and the safe...
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Matthew Smith – The Flexibility Toolkit
Don't expect endless foam rolling, purely passive work, mobility flows or other short term increases in range. We are here for the long term, and only...
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Scott Sonnon – Arthrokinetics
Drawing upon Scott Sonnon's experience as a Sambo and Catch-Wrestling background, he carefully breaks down how to "create submissions" in grappling styles and mixed...
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Rusty Moore – Visual Impact Frequency Training
A muscle gets broken down with intense resistance training, followed by a recovery period of 48-72 hours… stimulating muscle growth and strength gains.
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Flow Consciousness Institute – Flow Mastery Level 2 Advanced
Discover Our Most Cutting-Edge Tools and Techniques For Activating Quantum Consciousness, Tapping Into Multidimensional Capacities Of Your Body + Mind and Expanding Your Mastery...
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Sam Pilafian and Patrick Sheridan – The Breathing Gym Daily Workouts
Enjoy and Learn with Sam and Patrick as they present sequences of Breathing Gym exercises specifically designed to address
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Anatomy for Yoga with Paul Grilley
Instead of correcting the body so that it conforms to poses demonstrated in book illustrations, teachers should allow the body to form in a...
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Tracy Effinger – Squeeze The Complete Workout
In Hollywood, celebrities such as Amy Brenneman, Sela Ward, and Will Ferrell praise Tracy's signature full body fitness approach.
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Tracy Effinger – Squeeze Lower Body Challenge
This DVD also contains a chapter menu that allows you to select individual exercises, making it easier to incorporate SQUEEZE into your training regimen.
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Damian Ross – The Self Defence Training System
Tae Kwon do is known for its high kicks, karate for its reverse punch, Judo for its throws, Brazilian Jujitsu for its submissions, Muay...
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Lyle Mcdonald – The Protein Book
This is followed by a look at meal frequency and nutrient timing around workouts. Protein controversies are addressed before I examine whole food proteins,...