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Evan Osar – Integrative Corrective Exercise Approach
Knee and shoulder pain accounts for over one-third of doctor visits for musculoskeletal issues. Most of these issues are related to repetitive injuries...
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Karin Gurtner – Anatomy 201
You’ll study muscles in motion and myofascial connections throughout your body and learn to move with more awareness from head to toe. Through contrasting...
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Paul Chek – Scientific Back Training
In summary: This video has a massive amount of information on functional anatomy, movement mechanics and the involvement of the abdominal muscles in training...
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Klokov Training Methods of the Russian Champion
Dmitry is the 2005 World Championship Gold Medalist and 2008 Olympic Silver Medalist in the 105kg class, owning PRs of 196kg in the snatch,...
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Men’s Health DeltaFit – Speed Shred
Sweat is what makes change happen. In fact, at Men’s Health DeltaFIT we have another saying: “That’s not just sweat. Those are change droplets!”
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Andrew Tate – Fitness Training
This training program is a no-nonsense straight to the point approach to being healthy, strong and in good shape. All from the comfort of...
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EXOS – The 0.10 Second Difference
This presentation, combined with 90 minutes of on-field practical exercises for optimizing the start, acceleration, and absolute speed, will help you take your coaching...
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Dr. Mark Cheng – Beachbody – Tai Cheng
Follow this workout calendar, and you’ll know exactly what you should be doing each day of the program. It incorporates the Master Class and...
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Alanna Kaivalya – The Kaivalya Yoga Method: 200 Hour Teacher Training Certification Program
Through learning the subtle anatomy (including in-depth work with the chakras and koshas) you gain an experiential understanding of the deeper layers of the...
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Senshido – Combative Strength Training 1 & 2
Learn to synergize your body and strengthen every muscle used in combat through holistic 3 dimensional training incorporating mind body and spirit.
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Michel (Shelly) Denes – Fall Prevention Specialist Certification Course: Fall-proof Your Patients with Today’s Best Practices
Coding and billing updates for fall prevention and post-fall rehab Justify rehab with the right progress measures and documentation
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David Tian – Purpose
The meditative process in PURPOSE will help you reveal and become clear on your life’s mission statement, so you can define your continuous, ongoing...