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Tony G – Yoga Elementals
Step-By-These step-by-step instructions provide the foundation for learning and refining the most common yoga poses. File Size: 4.305GB Tony G – Yoga Elementals Yoga...
0400students$15.00 -
Travis Eliot – Flexibility & Beyond
Research shows that as you get older, if you don’t take quality time to stretch, the body will begin to atrophy, stiffen and deteriorate....
0400students$42.00 -
IYCA’s – Resistance Band Instructor Course
It’s really no wonder that they’ve become the tool of choice for thousands of coaches around the globe who want to get the most...
198students$149.00 $42.00 -
Claudine Lafond – AloMoves – Low Impact Strength
By incorporating functional training into your workouts, you’ll set yourself up for long-Sustainability is a key concept in your fitness program. File Size: 1.427GB...
0400students$35.00 -
Adrienne Kimberley – AloMoves – Barre Sport
Expect to sweat and work hard to tone your muscles-Shaking burn with five total-body barre classes that target your shoulders, arms, core, hips, glutes,...
0401students$35.00 -
Claudine Lafond – AloMoves – Nidra Flow
As you still the waves of your mind, you’ll sink into restorative brainwave activity to find full-Reflexology, body healing, and relaxation. File size: 1.130GB...
0400students$35.00 -
Gurmukh Kaur Khalsa – AloMoves – Kundalini Rising
Through each of these eight transformative classes, you’ll strengthen your body, mind, and spirit to let go of what’s holding you back and focus...
0400students$35.00 -
Meghan Currie – AloMoves – Pure Breath
As you move through the series, each class will grow in length and increase your lung capacity. You can create space, calm down, and...
0400students$35.00 -
Ashley Galvin – AloMoves – Fit 15
Interval training is a great way to tone and work out your whole body. Each class in this series is focused on a specific...
0400students$35.00 -
Ashley Galvin – AloMoves – Pure Flexibility Classes
Each 30-Minute class focuses in a specific area of your body and uses three key elements to developing flexibility: File Size: 1.562GB Ashley Galvin...
0400students$35.00 -
Caley Alyssa – AloMoves – Brain Food
Enjoy your own time-To clear your mind, increase productivity, organize your thoughts before you meet, and spark creativity and new ideas. File Size: 645.79MB...
0400students$35.00 -
Jackie Stewart – AloMoves – 14-Day Meditation Habit
The benefits of consistent meditation are many — by creating a daily practice, you’ll help reduce your stress, bring peace to your life, and...
0400students$35.00
