-
Beachbody – Insanity MAX 30
INSANITY MAX:30 includes 12 workouts on 10 DVDs, MAX OUT Guide, Nutrition to the MAX, MAX OUT Workout Calendar, AB MAXIMIZER Workout Calendar, and...
-
Rick Kaselj Jedd Johnson – Fix My Wrist Pain
Rick will give you the exercises that you need to do in order to overcome your wrist pain. He shows you the exercise, describes...
-
Alex Larsson – Hyperbolic Stretching
A digital downloadable product that is easy to follow and understand, it outlines a stretching program that will make you quicker, stronger, and more flexible.
-
Bruce Kumar Frantzis – Ancient Songs of the Tao
Listen to the music of the spheres—ancient audio technology developed by the Taoists thousands of years ago to help people activate and weave together...
-
Jeremy Ethier – Beginner SHRED
Designed to drastically lower your body fat while increasing your strength on key lifts – meaning that you’ll be able to simultaneously drop your body fat...
-
Win Wenger – Beyond O.K. Home – Study Program
The book makes no demands upon your faith or belief—it simply encourages you to pay closer attention to what you are sensing or perceiving.
-
Tony G – Yoga Elementals
Step-By-These step-by-step instructions provide the foundation for learning and refining the most common yoga poses. File Size: 4.305GB Tony G – Yoga Elementals Yoga...
-
Travis Eliot – Flexibility & Beyond
Research shows that as you get older, if you don’t take quality time to stretch, the body will begin to atrophy, stiffen and deteriorate....
-
IYCA’s – Resistance Band Instructor Course
It’s really no wonder that they’ve become the tool of choice for thousands of coaches around the globe who want to get the most...
-
Claudine Lafond – AloMoves – Low Impact Strength
By incorporating functional training into your workouts, you’ll set yourself up for long-Sustainability is a key concept in your fitness program. File Size: 1.427GB...
-
Adrienne Kimberley – AloMoves – Barre Sport
Expect to sweat and work hard to tone your muscles-Shaking burn with five total-body barre classes that target your shoulders, arms, core, hips, glutes,...
-
Claudine Lafond – AloMoves – Nidra Flow
As you still the waves of your mind, you’ll sink into restorative brainwave activity to find full-Reflexology, body healing, and relaxation. File size: 1.130GB...