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Bruce Kumar Frantzis – Ancient Songs of the Tao
Listen to the music of the spheres—ancient audio technology developed by the Taoists thousands of years ago to help people activate and weave together...
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Jeremy Ethier – Beginner SHRED
Designed to drastically lower your body fat while increasing your strength on key lifts – meaning that you’ll be able to simultaneously drop your body fat...
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Win Wenger – Beyond O.K. Home – Study Program
The book makes no demands upon your faith or belief—it simply encourages you to pay closer attention to what you are sensing or perceiving.
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Tony G – Yoga Elementals
Step-By-These step-by-step instructions provide the foundation for learning and refining the most common yoga poses. File Size: 4.305GB Tony G – Yoga Elementals Yoga...
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Travis Eliot – Flexibility & Beyond
Research shows that as you get older, if you don’t take quality time to stretch, the body will begin to atrophy, stiffen and deteriorate....
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IYCA’s – Resistance Band Instructor Course
It’s really no wonder that they’ve become the tool of choice for thousands of coaches around the globe who want to get the most...
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Claudine Lafond – AloMoves – Low Impact Strength
By incorporating functional training into your workouts, you’ll set yourself up for long-Sustainability is a key concept in your fitness program. File Size: 1.427GB...
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Adrienne Kimberley – AloMoves – Barre Sport
Expect to sweat and work hard to tone your muscles-Shaking burn with five total-body barre classes that target your shoulders, arms, core, hips, glutes,...
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Claudine Lafond – AloMoves – Nidra Flow
As you still the waves of your mind, you’ll sink into restorative brainwave activity to find full-Reflexology, body healing, and relaxation. File size: 1.130GB...
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Gurmukh Kaur Khalsa – AloMoves – Kundalini Rising
Through each of these eight transformative classes, you’ll strengthen your body, mind, and spirit to let go of what’s holding you back and focus...
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Meghan Currie – AloMoves – Pure Breath
As you move through the series, each class will grow in length and increase your lung capacity. You can create space, calm down, and...
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Ashley Galvin – AloMoves – Fit 15
Interval training is a great way to tone and work out your whole body. Each class in this series is focused on a specific...