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MacKenzie Miller – AloMoves – Spine Flexibility
This plan contains two videos, each addressing a common problem in the low back. The Quadratus Lumborum is the first, File Size: 130.75GB MacKenzie...
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Carson Calhoun – AloMoves – The Power of Yoga
In The Power of YogaYou will learn sun salutations, handstands and other strength exercises.-Building shapes that challenge you will help you become mentally and...
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Callie Gullickson – AloMoves – Sweat and Tone
At the end of each class, you’ll feel like a champion — strong, empowered, and Ready to tackle the next challenge. File Size: 1.615GB...
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Talia Sutra – AloMoves – The Method – Relaxation
You’ll apply the method and find healing through breathwork, restorative yoga, meditation, and yoga nidra — tools to help you turn inward and balance...
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Michael Jen – Musde Balance and Function System – Postural Alignment Exercises
When it comes to adapting, the human body is amazing. Postural Your body compensates for dysfunctions and We ask our bodies to compensate for...
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EOC Institute EquiSync – The Full Series I,II,III
The now well was actually invented by Ernst Platner (German philosopher and physician).-The term known “unconscious mind,” File Size: 2.4GB EOC Institute EquiSync –...
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Ariya Lorenz – Recharging & Raising Your Energy
You will clear and heal what’s not serving your highest good, rejuvenate your body’s energy centers and give your holistic well-File Size: 5.1GB, a...
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Dr. Kam Yuen D.C – The Yuen Method Workshop Modules 1-3
Even the most inept person can learn from mistakes not to make them again. Your doctor is still recommended. Some have learned it. File...
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Eric Wong – The 6-Step Shoulder Flexibility System
If you play any sport like tennis, golf, or martial arts you might be slower and less power. You may also find yourself racking...
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Branch Warren – Train Insane
Warren He has been featured in numerous articles about bodybuilding, and on the cover of Muscular development magazine. He endorses MuscleTech supplements. File Size:...
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[Dylan Werner] – FlyStrong System
You will learn everything you need to know about wrist health, body alignment, strength, how to fall and how to control your balance. File...
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Adam Khoo – Patterns of Excellence
Even worse, my cousins were gifted and attended the finest schools in the nation. File Size: 506 MB Adam Khoo – Patterns of Excellence...