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Adrienne Kimberley – AloMoves – Barre Sport
Expect to sweat and work hard to tone your muscles-Shaking burn with five total-body barre classes that target your shoulders, arms, core, hips, glutes,...
0401students$35.00 -
Claudine Lafond – AloMoves – Nidra Flow
As you still the waves of your mind, you’ll sink into restorative brainwave activity to find full-Reflexology, body healing, and relaxation. File size: 1.130GB...
0400students$35.00 -
Gurmukh Kaur Khalsa – AloMoves – Kundalini Rising
Through each of these eight transformative classes, you’ll strengthen your body, mind, and spirit to let go of what’s holding you back and focus...
0400students$35.00 -
Meghan Currie – AloMoves – Pure Breath
As you move through the series, each class will grow in length and increase your lung capacity. You can create space, calm down, and...
0400students$35.00 -
Ashley Galvin – AloMoves – Fit 15
Interval training is a great way to tone and work out your whole body. Each class in this series is focused on a specific...
0400students$35.00 -
Ashley Galvin – AloMoves – Pure Flexibility Classes
Each 30-Minute class focuses in a specific area of your body and uses three key elements to developing flexibility: File Size: 1.562GB Ashley Galvin...
0400students$35.00 -
Caley Alyssa – AloMoves – Brain Food
Enjoy your own time-To clear your mind, increase productivity, organize your thoughts before you meet, and spark creativity and new ideas. File Size: 645.79MB...
0400students$35.00 -
Jackie Stewart – AloMoves – 14-Day Meditation Habit
The benefits of consistent meditation are many — by creating a daily practice, you’ll help reduce your stress, bring peace to your life, and...
0400students$35.00 -
MacKenzie Miller – AloMoves – Spine Flexibility
This plan contains two videos, each addressing a common problem in the low back. The Quadratus Lumborum is the first, File Size: 130.75GB MacKenzie...
0400students$35.00 -
Carson Calhoun – AloMoves – The Power of Yoga
In The Power of YogaYou will learn sun salutations, handstands and other strength exercises.-Building shapes that challenge you will help you become mentally and...
0400students$35.00 -
Callie Gullickson – AloMoves – Sweat and Tone
At the end of each class, you’ll feel like a champion — strong, empowered, and Ready to tackle the next challenge. File Size: 1.615GB...
0400students$35.00 -
Talia Sutra – AloMoves – The Method – Relaxation
You’ll apply the method and find healing through breathwork, restorative yoga, meditation, and yoga nidra — tools to help you turn inward and balance...
0400students$35.00
