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Ben – 12 Week Darkside Powerbuilding
This course is immediately available. Elitefts strength coaches and athletes are always looking for new ways of getting stronger, often through the integration strategies...
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Elizabeth Rider – Clean Up Your Diet
Your You can use food to either benefit or harm you. That includes how you look and feel. You’ll learn how to combine foods...
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Jesse Tsao – Tai Chi Shi-san-shi 13 Essential Technique Drills
Tai Chi Shi-san-shi Original 13 essential techniques in Tai Chi practice. There are 8 energy application Format File: 1 WEBRip- 1 MKV Size: 497.45MB...
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Master Tsao – Shaolin Qigong Luohan 13 Forms
Shaolin Luohan 13 Forms This is a different training method than the more popular. Shaolin External martial arts. File Size: 5GB (*13*)Master Tsao –...
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Tiger’s Waist – Healing Tigress Exercises
These exercises can be used regularly to increase libido as well as sexual secretions. They also tighten the vaginal wall, expand the breasts, and...
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Tiger’s Waist – Daoist Qigong Restoration
This course can be delivered immediately. WaistFile size: 193.7MB Tiger’s Waist – Daoist Qigong Restoration The Tiger’s Waist The best type of qigong is...
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Frank Wildman – Your Brain As The Core Of Strength And Stability
Dr. Frank Wildman Dr. is internationally recognized as a movement trainer, lecturer and writer. Dr. Dr. Frank Wildman – Your Brain As The Core...
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Paul Lam – Tai Chi 24 Forms
Excellent instructional video! Paul LamExcellent teacher. Instruction is provided from both the front and back at a slow, easy pace. It is essential for...
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P. D. Mangan – 20-Minute Home Fitness – The No Gym Alternative
This comprehensive program shows you the best way to get results in the lockdown and beyond. File Size: 3.087GB Format: File: 1 PDF, 12...
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P. D. Mangan – Deconstructing Alcohol Video Bonus
This comprehensive program shows you the best way to get results in the lockdown and beyond. P. D. Mangan – Deconstructing Alcohol Video...
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P. D. Mangan – The World’s Simplest Fat Loss Plan for Women
Whatever diet you are on, you feel constantly hungry and miserable. You become discouraged and lose motivation, leading to a failure of your diet....
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P. D. Mangan – Beyond The Comfort Zone – Optimize Your Health In Minutes A Day
This course can be delivered immediately. We live for comfort. We aim to provide a roof over the heads with central heat or air...