Bruce Kumar Frantzis Hsing-i Chuan Vo. 3 – Wood Fist
This training program covers the fundamentals of the wood fist of hsing-i chuan, also known as beng chuan or crushing fist. File size: 2.39GB [5 DVDs...
Paul Zaichik – Easy Flexibility – Hamstring Stretching and Flexibility Intermediate..
Often the rotator cuff injury come from lack of mobility in the scapula or he shoulder blade. For example poor upward rotation of the...
Jeffrey Gignac – Chakra Manifestation – The Next Level
The entire Chakra Manifestation -The Next Level. 14 Passive Brain Fitness® videos tuned to each individual Chakra. Format File: [WebRips - 18 MP4, document...
Mike Robertson – The Bulletproof Athlete
Deadlifts were out of the question. An un-weighted bar was enough to put me down for weeks on end. Format File: [10 ebooks(pdf), 68...
That Vitamin Summit 2016
Schedule DAY 1: Thursday, May 12 Andrew Saul Treatment of Common Conditions Dr Alan Gaby Nutrition instead of medication Format File: [Webrip -...
Claire P Thomas – Home Team Fit Guide
Home Team is a training program that requires dumbbell and bodyweight exercises only. While this is ideal for home workouts, this Guide can also...
APY60 – 60 Day Power Yoga Home Fitness Workout
APY60 is the ultimate home Power Yoga DVD system. The 60 day journey will have you feeling better than you have in years, breathing...
Greg O’Gallagher – Aggressive Fat Loss
When you have a lot of fat to lose. Maybe it’s just 15-20 lbs. Or maybe it’s 50 lbs… it can take a lot...
Daniel Macdonald – Emotional Healing with Essential Oils – Manual I – Introduction
Essential oils are widely used for their physical health benefits, but few have understood the scope of their healing capabilities. In this, the first...
Holly Fiske – Upside Down Yoga
Holly Fiske’s new course offers classes that are fun, playful and invigorating, with options for everyone whether you're experienced with handstands, Format File:...
Nick Tumminello – Warm Up Progressions Volume 3
This volume clearly demonstrates how to use muscle activation progressions to activate lagging muscles, Format File: File Size: 335.81 MB
TheNX.com – Handstand Technique Guide
Part 1 - 1 lesson Requirements requirement Requirements Free Part 2 - 4 lessons Progressions lesson Handstand Kick Up Free lesson