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Paul Zaichik – Easy Flexibility – Side Split Cold and Beyond
Below you will find samples for each program. Please watch and send us your questions if you have any before Format File: [1...
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Talia Sutra – Spacious
In this class, Talia leads us through a classic breathing exercise from the Bishnu Ghosh tradition to stretch the Format File: [Webrip -...
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Beachbody: Les Mils – PUMP Workout
Workout 3 times a week to get lean, strong and chiseled and burn up to 1,000 calories per workout This barbell-based program is the...
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Ryan DeBell – The Movement Fix Workshop Online
I think of Movement Fix as my little corner of the internet that I am building to spread health and fitness education to help...
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Dr Joel – FITNESS & HEALTH – Ultimate Wellness Program
Dr. Seedman’s designed his Health, Fitness & Strength program to maximize fitness, health, and wellness for all populations
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Steve Maxwell – Bodyweight Basics (Complete Set)
You are witness to Steve hanging out with a few friends in any gym, Anytown, USA doing what kids will naturally do Format File:...
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Jason Sussberg – The Immortalists
In my opinion, The Immortalists is the frankest, most open-minded and uniquely personal documentary about life-extension in general and Aubrey Format File: [1...
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Alan Beardall – Clinical Kinesiology Volume 4
For each muscle the presentation includes the specific test set up, origin and insertion, numerous related reflex points, vertebral levels, associated Format File:...
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Gymnastic Bodies – Online Class – Handstand Entry
This is not Handstand 1, or Handstand 2. It’s a series from their GB Online Classes.”This four week long program will help you feel...
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Dr. Ben Lynch – Dirty Genes Summit 2018
Meet Dr. Lynch, host of the Dirty Genes Summit and author of the groundbreaking new book, Dirty Genes (Harper One, January 2018). Format...
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Dilip Ghosh and R. B. Smarta – Pharmaceuticals to Nutraceuticals – A Shift in Disease Prevention
Recently, there has been a fundamental shift in the global health and wellness industry from disease treatment to preventing chronic diseases. Format File:...
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TheNX.com – Handstand Technique Guide (720p)
This site is designed to teach anyone the secret techniques and knowledge of bodyweight training. These programs have been tested and developed Format File:...