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Mychal Prieto – Functional Fitness – The Foundation
unctional Fitness is a form of training that integrates full-body movements, linking the upper & lower-body as well as the core with the intention...
0157students$42.00 -
iThrive – Rising from the Depths of Diabetes & Obesity Docuseries
Last year Oxford scientist, Dr. David Matthews, compared diabetes to The Black Death of the 21st century. Format File: [WebRip - 9 MP4, 1...
035students$29.90 -
Tiberiu Vintiloiu, Bogdan Raducanu – Yoga: Everyday Yoga for Everybody
Reconnecting. Bring your attention inside your body, pay attention to your breath and be aware of every move Format File: [Webrip - 14 MP4,...
0202students$42.00 -
Eischens Yoga – Monkey Bar Gym
Jon is also an exceptional motivational speaker and has toured with the famed Tony Robbins. His frank and direct demeanor allows him to quickly...
0137students$29.00 -
David Zemach-Bersin – Advanced Feldenkrais Awareness Through Movement: Series 2
This set is a follow-up volume to David Zemach-Bersin's Finding the Skeletal Path and will lead directly to improved posture, freedom of the head...
0274students$25.00 -
Michael Skogg – Virtual Skogg Kettlebell Classes 01 – 10
Build strength, power and conditioning with 70+ workouts that gradually increase in intensity as your body transforms to become stronger Format File: [Webrip -...
0277students$42.00 -
Hala Khouri – Program Yoga for Stress Reduction (2011)
“Hala’s teachings offer an insightful pathway opening not only your body and mind, but even more importantly…your heart. I highly recommend this Format File:...
0186students$29.90 -
Gymnastic Bodies – Online Classes – Core Legs Flexibility Total Body Handstands
Online Classes are follow-along style workouts filmed at the GB Master Affiliate, Awaken Gymnastics Inspired Fitness and taught by Orench and his top instructors....
0177students$29.90 -
Dr Rusin – Foundation of FHT
What if you could feel, look, and perform better than you did in college — before jobs, kids, grad school, and injuries started taking...
0256students$37.00 -
Paul Zaichik – Easy Flexibility – Side Split Cold and Beyond
Below you will find samples for each program. Please watch and send us your questions if you have any before Format File: [1...
058students$35.00 -
Talia Sutra – Spacious
In this class, Talia leads us through a classic breathing exercise from the Bishnu Ghosh tradition to stretch the Format File: [Webrip -...
169students$32.00 -
Beachbody: Les Mils – PUMP Workout
Workout 3 times a week to get lean, strong and chiseled and burn up to 1,000 calories per workout This barbell-based program is the...
0211students$29.90
