Health and Lifestyle
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Frank Allen – Ba Gua Zhang – Frantzis System
Frank Allen - Ba Gua Zhang - Frantzis System, Master Frank Allen teaches the Eight Palm Changes with all the basic training exercises, martial...
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Gary Ward – Biomechanics Of The Upper Body In Motion 2023
Gary Ward - Biomechanics Of The Upper Body In Motion 2023, The intention of this online course is to introduce you to the three...
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Jon Yuen – Resting Squat 2.0
Jon Yuen - Resting Squat 2.0, In-depth tutorials on tasks and exercises designed to expand and improve your resting squat.
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Kelly Starrett – Maintaining Your Body
Kelly Starrett - Maintaining Your Body, This class offers an ultimate guide to resolving pain, preventing injury, and optimizing athletic performance.
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Lee Holden – Qi Gong for Summer Workshop
Lee Holden - Qi Gong for Summer Workshop, This blog post will talk about the elemental forces of summer, and discuss how humans can...
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Richard Bartlett & Chella Ferrow – MASTERING THE DYNAMIC ENERGETICS OF THE WAVE
Richard Bartlett & Chella Ferrow - MASTERING THE DYNAMIC ENERGETICS OF THE WAVE, Discover a rich and intricate open-system language that can be applied...
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The Great Courses – Writing Great Fiction Storytelling Tips and Techniques
The Great Courses - Writing Great Fiction Storytelling Tips and Techniques, Taught by acclaimed novelist James Hynes, these 24 insightful lectures show you the...
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Tom Kolso – 3 Day Happy Mouth (English version)
Tom Kolso - 3 Day Happy Mouth (English version), The 3 day class is information-rich as well as containing the activations for the various...
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Paul Zaichik – Easy Flexibility – Handstand Mastery
Paul Zaichik - Easy Flexibility - Handstand Mastery, This program focuses more on body control. The two progression can also be combined for even...
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Will Bulsiewicz – The Plant Fed Gut Masterclass 2023
Will Bulsiewicz - The Plant Fed Gut Masterclass 2023, A 7-week journey to reverse gut dysbiosis and heal your microbiome with Dr. Will Bulsiewicz
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Eddie Chong – Wing Chun
Eddie Chong - Wing Chun, Specific drills will improve aerobics, flexibility and agility. Training with Sifu Chong affords one the opportunity to obtain skills...
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IFS Immersion Integrating Internal Family Systems (IFS) Across Clinical Applications
IFS Immersion Integrating Internal Family Systems (IFS) Across Clinical Applications, Discover how to refine and customize the model to fit your client’s unique needs...