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Eric Wong – Shoulder Control
You’ll be left with a greater understanding of your shoulder joint and how it functions and the confidence that what you’re doing is the...
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Eric Wong – Hip Control
But I’m obsessed with the body and how to get it feeling and moving better, so I’m always studying and experimenting and I’d be...
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Eric Wong – Spine Control
You'll also restore train the fundamental movement patterns to ensure the patterns you use in everyday life aren't putting excess stress on your spine,...
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Eric Wong – The 6-Step Shoulder Flexibility System
If you play any sport like tennis, golf, or martial arts you might be slower and less power. You may also find yourself racking...
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Eric Wong – Lower Limb Control
There are 3 phases in the course lasting 4 weeks each that you’ll be guided through to restore proper function, getting to the root...
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Eric Wong – Upper Limb Limb Control
Our bodies are amazing creations designed to keep moving. For example - muscle functions overlap so if one isn’t firing properly, another can pick up...