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Greg Jackson – The Art & Science Of Ground And Pound Part 1: Basics
You will get a complete understanding of the techniques behind proper MMA ground-and-pound. This includes the control and power that you can achieve with...
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Greg Jackson – The Art & Science Of Ground And Pound Part 2: Level up
Coach, you can drop powerful elbows from every angle. Jackson This article explains how an important strike can transform a fight. File Size: 1.57GB...
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Greg Jackson – The Art & Science Of The Ground And Pound Part 3: Anchoring Positions
Find a Coach Jackson’s walrus concept and see all the ways you can apply this underused way to hold someone down as you find...