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Paul Zaichik – Easy Flexibility – Planche Mastery
You’ll be able to take things at a speed you’re comfortable with, eliminating all injury and discomfort.
185students$42.00 $17.00 -
Paul Zaichik – Easy Flexibility – True Front Split
All videos contain subtitles for better understanding of the techniques and to make it easier for those who need help in understanding the...
114students$59.00 $22.00 -
Paul Zaichik – Easy Flexibility – Twist Kick
Lately it has been adopted by other martial arts and competition styles, such as American Sport Karate and Point Fighting.
154students$29.00 $10.00 -
Paul Zaichik – Easy Flexibility – Foot and Ankle Flexibility
Most dancers instead rely on a consistent routine that involves stretching in order to expand the range and motion of the hip joint. File...
1292students$20.00 -
Paul Zaichik – Side Split Flexibility – Easy Flexibility
Many years ago, I was able to move into a right-side split. Those days are long gone. With these videos, I hope to get...
1400students$15.00 -
Paul Zaichik – ElasticSteel Point Balance
Point Balance -Incorporating Balance Training into a Strength and Flexibility Conditioning Program. You can do it at home with Paul Zaichik. File Size: 599.8...
00student$14.00 -
Paul Zaichik – Easy Flexibility – Elbow Lever Peacock Pose
In this Video you will learn everything that you need in order to get your butterfly stretch! If you can touch your Format...
0158students$62.00 -
Paul Zaichik – Easy Flexibility – Side Split Cold and Beyond
Below you will find samples for each program. Please watch and send us your questions if you have any before Format File: [1...
058students$35.00 -
Paul Zaichik – Easy Flexibility – Hamstring Stretching and Flexibility Intermediate..
Often the rotator cuff injury come from lack of mobility in the scapula or he shoulder blade. For example poor upward rotation of the...
0262students$42.00
