Expect to sweat and work hard to tone your muscles-Shaking burn with five total-body barre classes that target your shoulders, arms, core, hips, glutes, and legs — File Size: 2.922GB
Adrienne Kimberley – AloMoves – Barre Sport
You can activate your muscles from head-to-toe with Barre Sport. This series combines the power of barre with compound exercise and high precision.-High intensity cardio bursts that transform your strength from the inside out. You’ll be working up a sweat to tone your muscles.-Shaking burn with five total-body barre classes that target your shoulders, arms, core, hips, glutes, and legs — there’s nothing we’ll miss. You’ll finish each challenging workout feeling stronger and more confident in your skin.
Download it immediately Adrienne Kimberley – AloMoves – Barre Sport
This series will teach you:
– Total construction-Strengthen your body and increase your endurance
– Cleanse your muscles and detoxify them
– Get your metabolism going
Course Features
- Lectures 0
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 401
- Assessments Yes
