Akash Sehrawat – Diploma in Meditation – Meditation for Beginner to Advanced

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Akash Sehrawat – Diploma in Meditation – Meditation for Beginner to Advanced

What you’ll find

    Embrace the Present Moment
Be mindful
Reduce stress, fear & anxiety in Everyday situations
Start the process of eliminating & uprooting the negative beliefs, patterns & habits of the mind that has been sabotaging your success
Reduce attachments and pain
Understanding the workings of the human mind
Learn more about the different types of meditation that are practiced all over the globe
Learn four easy steps to Meditate
Significantly boost Focus & Productivity
Induce more deep sleep
Increase the amount of grey matter in Your brain (very good). for you)
Normalize blood pressure, reduce inflammation
Begin to’see’ the real nature of reality
You will experience a significant increase in energy and be more active during the day.
Be more compassionate and kind to others

Requirements

A strong desire to Transform the Theory into Action

Description

Updated: Nov. 19

-Added a Starter pack – 30+ Minutes

-Added another Accreditation Authority, IAOTH-International Association of Therapists

-New Professional Certification Design (different than Udemy).

Earn your Internationally Accredited Certificate Diploma in The CPD Standards Certification Service has accredited nutrition, an independent body that assures qualification. in Conforming to the most recent professional standards.

This means that the course is consistent with all accepted principles of Continual Professional Development and has been designed accordingly to Meet the requirements of personal development plans

CPD certification signifies that the structure and content have been independently reviewed and approved for Multi-Industry and disciplinary-Providing opportunities for professional and personal growth.

Pass Mark: 50 % to Get your certificate now!

Course Pre-Prerequisite: None

Course Duration: 1-4 weeks

Course Lectures:

Look Below.

Quizzes & Graded Exam:

Graded Exam

Certificate:

CPD Internationally Accredited in The course

Course & Exam Location: Online

Description of Course:

This is a summary of the course content:

Amazing Benefits Meditation (scientifically proving all facts/figures)

-Discussion on the most common type Meditation You can get a good idea from the various practices around the world. to You can pursue your interests and get deep into them based on your preferences.

-My 10-Day Vipassana Meditation Experience (very fascinating)

-The Four Noble Truths of Gautama the Buddha (basically, practical lessons on ending suffering).

-How to Meditate: 4 Easy Steps, broken down into easily digestible checkpoints

-21-Meditation Challenge with Guided Meditations

-Final Exam, CPD Certificate (included in this course)

Access for life to All lectures

-Audio files (very low) in All Lectures: Size to This course is very easy to stream

-A Master Meditation Manual (covers entire script of course)

Get your instant download Akash Sehrawat – Diploma in Meditation – Meditation for Beginner to Advanced

Meditation This is a huge topic and a course that will only cover a small portion of it will not be sufficient to fully understand. to It is, however, a very effective way to do it. for Anybody who wants to This beautiful practice can be started.

This course is also available in German for anyone like me who is an intermediate/advanced meditator (personally I have 3000-I have 4000 hours of meditation behind me) so it has been going on for four thousand hours. for It has been more than a decade, and we have only recently moved on to sitting cross-legged for You can work for many hours a day!

This course may also prove to be useful for All wellness professionals who are interested to Help their clients to Include mediation in They live a full life.

Only by being fully aware of the amazing benefits of meditation will you be able to find enough motivation to Cross your legs and start to sit down.-Legged starting at 5 min to even 20 minutes daily, maybe even twice a day.

This is a lot of time for a modern person. to Meditation can be enough. However, anyone looking for more benefits should do more.

Meditation is different from other things. It’s better to meditate more than others. We are all human and can live a normal life. The above-mentioned timeframe is enough. to induce positive benefits.

Module 2 has been based on a variety of research that looked at meditation and its effects on our health. Be sure to to You will be able to see the profound impact that focusing on your breath can have on your health by reading this module.

Module 3 will discuss different types of Meditations. There have been over 1000 types of meditations mentioned in ancient spiritual texts. in This course will discuss a few of the most common meditative practices that are widely used around the globe.

Vipassana: Start with Vipassana MeditationLet me talk about my 10-Day Experience at the retreat

I then discuss Zen MeditationLove, a lot-Kindness MeditationTranscendental Meditation. I then introduce Yoga, a form meditation, and conclude this module by introducing the Four Noble Truths of Gautama The Buddha.

Module 4 is the most important. It is essential to learn about the benefits of meditation and how to empower yourself. to We should at least be motivated and generated enough momentum to Give this ancient healing art a try.

If you have already been doing meditation and are not able to do it, to Find continuous success and then you will be able to access the information I share. in The first three modules will most likely propel you. to Give this amazing technique another chance:

So in Module 4: How a beginner can get started meditating in Four easy steps

It will be more than learning how to do it. to Find the best location in Your house to Learn important points about meditation and how to meditate. to The best position(s) to achieve your goals to Meditation is a.k.a. The Best Butt Position, The Most Comfortable Leg Positions, Shoulder Positions, Shoulder, Head and Spine Positions.

Module 5 will give you a 21-Day Meditation Challenge for Beginners/Advanced. You will need to follow certain guidelines and rules for this program. to Stick to These are them in Place your order to Get amazing results

You can order to Maximize your potential Meditation Challenge: I have created many guided meditations. Start by observing your breathing. to Be aware of sensations all over your body to You will find many guided meditation sessions with AUM Chanting very helpful.

This course is highly recommended by me.-Day Challenge.

Module 6 will be your final exam. to You must score over 50% to get your CPD Certificate.

All instructions for how to Get your certificate in This module.

May you Prosper

May you heal

All of you be blessed

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Who is this course for? for:

Download immediately Akash Sehrawat – Diploma in Meditation – Meditation for Beginner to Advanced

    Anyone who suffers from a lot of stress and anxiety
Anyone who has difficulty sleeping
Anybody who wishes to Stop living in The ‘Past’ or in Future and future wishes to Accept the ‘Present.
Anybody who wants to Figure out who they really are and what their purpose is in This is Life
Anybody who wants to get closer to The ‘Eternal Truth’
Anybody who wants to Eliminate negative thoughts, patterns and behaviors from their minds
Anybody who was a sporadic meditation practitioner and wishes to be one to Motivate yourself to Make it a habit
Anyone who desires to Bauen Meditation To make a strong habit