Albert Ellis PhD – Getting Over Getting Older

America is becoming more grey. One third of Americans will reach fifty by the end this decade. The negative effects of the baby boomers’ actions have been reversed, but they have made significant strides.
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Albert Ellis PhD – Getting Over Getting Older

America is becoming more grey. One third of Americans will be over 50 by the end this decade. While the Baby Boomers have made huge strides in changing negative stereotypes around ageing, it is still a prevalent problem throughout society. Drs. argue that these harmful, deeply ingrained prejudices can be overcome to benefit everyone. Albert Ellis and Emmett Velten. They believe that anyone can, with the right attitude, tools, and hard work, create their own lives. Not just follow the rules set by an ageist society. It is written in a funny and interactive way. “Optimal Aging” It should be possible to recognize and change negative attitudes and help you become more productive. They cover everything, from finances to health to personal relationships to retirement planning and dating to dealing with loss.

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Ellis Velten’s methods are based upon practical, researched forms of self.-Psychotherapy, including rational emotive behaviour therapy (REBT), can be provided. “Optimal Aging” It aims to help people overcome negative stereotypes and prejudices regarding age; feel happy, fulfilled and passionate about life; live a more fulfilling and satisfying life; use their knowledge and common sense in order to deal with the challenges of old age and take advantage of its opportunities; develop attitudes that will allow them to plan and act in their own interests; deal with past failures and unfulfilled hopes; and find new roles and experiences.