With the privilege to gain the opportunity to go to the gym at a young age of 14, with the right attitude, the Heart & Mind with the burning desire to learn and grow.
Alex Chee – RAPID
RAPID
Fat Burning Muscle Building System
Your instructor
Since its inception,
Alex Chee I believe in being a Self-Made Success before helping others.
A student of LIFE with the attitude to never give up & never stop learning
With the privilege to gain the opportunity to go to the gym at a young age of 14, with the right attitude, the Heart & Mind with the burning desire to learn and grow.
He has created a lifestyle that has made him powerful. POSITIVEEnergy featured in
TWO Men’s Insurance Coverage by the Age of 22
This positive outlook he gained from his fitness career has been applied to other areas of his life and he continues to use it. He has also preached the positive lifestyle to others.
Join the CHANGE movement if you want to make a difference in the world. Alex Join him on this adventure to transform your LIFE through the Success System he has designed!
Get your instant download Alex Chee – RAPID
Course Curriculum
- Introduction
- Mindset: The Key to Success or Failure
- Physique: The ultimate goal?
- The Food Mindset
- Fat Loss: The Solution
- How to create your Nutrition Gameplan
- How to make Fat Loss a Success
- Meal Frequency
- Moving to Maintenance
- Recommended food to maximize fat loss and muscle building
- Let’s Recap….
- Supplement Use for Fat Loss
- RAPID Training System
- The Essential Exercises To Focus On
- Endurance is Key
- Our Training can be arranged in order
- Strategic Training Methods
- The Gameplan: A Roadmap to Success
- Phase 1: All-Inclusive Development
- Phase 2
- Exercise Rotation
- Cardio & Abs System
- Weekly Workout Program
- Set your goal
- Know that you’re on the right track
- The 4 Power Rules
- Conclusion
- Diet FAQ
- FAQ Training
Here’s what you’ll get in Alex Chee – RAPID
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 122
- Assessments Yes