10 NeuroMovement lessons ranging in length from 20 – 30 minutes designed to focus on improving your breathing skills. Each lesson begins with a 5-minute introduction.-Minute body scan Format File: 11 MP4 Size: 3.753GB
Anat Baniel – Breathing for Life
You will be able to move and feel more aware of your spine, spine, clavicles and sternum. for breathing. Your brain will change, creating new patterns that can lead to these transformations.
Increased breathing capacity
Increased flexibility
Reduce pain
More energy and vitality
You will feel less anxious
Better Sleep
Increased awareness and creativity
Greater sense and appreciation of wellbeing-Being joyous is the best thing.
Stronger, more youthful voice.
Anat This program was developed in collaboration with Pete Bissonnette (CEO of Learning Strategies).
The program includes:
10 NeuroMovement lessons ranging in length from 20 – 30 minutes designed to focus on improving your breathing skills. Each lesson begins with a 5-minute introduction.-Minute body scan
A 20-A brief introduction to how your body works is provided by Anat Baniel Neil Sharp, a former doctor and professional singer of opera who is now a NeuroMovement practitioner.
A 45-minute question and answer session Anat related to the program hosted by Pete Bissonette of Learning Strategies.</li
Archive: https://archive.is/U6ifr
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Anat Baniel – Breathing for Life: Sample
Here’s what you’ll get in Anat Baniel – Breathing for Life
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 175
- Assessments Yes
