These lessons are not about stretching your neck. They will teach you gentle, safe movements that increase your range of motion.
Anat Baniel – Healthy Necks
These six 40 remedies can give you dramatic relief from neck pain-50 minute NeuroMovement® audio lessons taught by Anat Baniel.
These lessons are not about stretching your neck. Instead, they will teach you gentle and safe movements that increase your range of motion. You’ll be able to breathe better and have a better posture. You will be able to reach new heights of strength and flexibility in the neck and improve your overall health.-Being in body and mind.
Download it immediately Anat Baniel – Healthy Necks
These movements are easy and fun. You’ll be able to turn your head more easily, look up and down, reach with your arms and tilt your head.
These NeuroMovement lesson are not the same as those in other programs.
These audio lessons can be listened to on any device, including a computer, tablet, smartphone, or other streaming device.
NOTE: The minimum speed for listening online is 1MB/s.
For best results, we recommend that you complete our NeuroMovement® for Whole Brain & Body Fitness video programs, and the NeuroMovement® for Healthy Before doing this, you need to know about the Backs Program Healthy Necks audio program.
Anat Baniel – Healthy Necks: Sample
Here’s what you’ll get in Anat Baniel – Healthy Necks
Course Features
- Lectures 1
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 46
- Assessments Yes