Anat Baniel – NeuroMovement For Whole Brain and Body Fitness Set Rip

Anyone who has ever struggled to breathe, even for a short time, will be able to recall the alarm. and It can cause anxiety. Format File: 9 DVD, M4V, 2 EB… File size: 2.73 GB

Anat Baniel – NeuroMovement For Whole Brain and Body Fitness Set Rip

For It was the first time in ten years. Anat Baniel Recorded 4 NEW NeuroMovement®  video programs. These long-These eagerly awaited programs use the most recent methods to provide you real and Instant access to your brain and the ability to overcome limitations and The thrill of discovering new and often undiscovered life-Offering possibilities.

These 4 NEW streaming video programs can be ordered with our bonus content at a special price.

Each of these 4 video programs consists of six 30-Minute-long video lessons and If purchased individually, they retail at $89.95 for each. This gives you a total of $359 to cut 12 hours.-Edge NeuroMovement lessons.

Special Package Price – Order Today

All 4 Brand New Video Training Courses are available on DVDs or streaming video.

• NeuroMovement® for Whole Body Fitness
• NeuroMovement® for Better Balance
• NeuroMovement® for Healthy Dynamic Sitting
• NeuroMovement® for Better Breathing

These are just a few of the great bonuses you get:

• Anat’s eBook, “The Nine Essentials of ABM and NeuroMovement“
• A Bonus 30-Video introduction of about a minute Which Anat The theory is introduced and Method is brain science.

With the Nine Essentials and These innovative movement lessons will awaken your brain to new pain.-You have many options for moving. You’ll have more flexibility and Freedom in your movements and Learn to move in ways you might not have imagined. Your thinking will be clearer and More creative and You will feel more alive and sensual. and Joy in every day life can be enhanced

These programs cover 4 areas that are vital for a vibrant and healthy life. and Radiant body and mind. Each program transforms your abilities in the specific area. It also upgrades your brain overall. and It can be trained to improve your ability to manage all your actions and your success in your work. and Your well-being:

• NeuroMovement® for Whole Body Fitness
• NeuroMovement® for Better Balance
• NeuroMovement® for Healthy dynamic Sitting
• NeuroMovement® for Better Breathing

Six movement lessons are included in each program. This is equivalent to two movement lessons.-day live workshop.

Program Descriptions

Program 1 NeuroMovement® for Whole Body Fitness

Ever wondered what makes certain movements so easy? and Others are more clumsy? Some may find it difficult, or even impossible, to do certain things.

We often put our efforts into improving our performance by focusing on our muscles. and joints because that’s what we feel and Seek out movement. When we experience pain, or a limitation in our movement, it is our brain’s responsibility to make the necessary changes. All of our actions are controlled by the brain.

Get your instant download Anat Baniel – NeuroMovement For Whole Brain and Body Fitness Set Rip

It is the brain, which tells the muscles what they should do, that forms our thoughts and beliefs, and How we perform any action or movement will determine how it works. The brain must first map out our bodies through a variety of experiences in order to be able organize our movements.

This process creates billions of connections in the brain that allow it to create unique patterns or what we call “the brain.” Anat Calls Self-image. Every person’s self image is different. For For example, a concert pianist may have dense brain maps that are linked to her hands. and fingers, and A woman might have a smaller representation of her pelvis. A belly dancer, however, will have a more complete view of her pelvis than the majority of us.

Anat This is called the ‘Swiss cheese effect.’ The brain areas with less information are like the holes in the cheese. Pain, limitations, and The feeling of being stuck can often be attributed to areas in our brains that aren’t fully developed. and We are less aware about the holes in cheese.

It’s also important to understand that any movement we do, is a whole brain/body movement. When we lift our arm, it’s not only the arm that the brain has to organize. It must be able to recognize every part of our bodies. It needs to be able to locate every part of our bodies in space. and The dynamic relationships that exist between different parts of your body at all times. Without it, we couldn’t have successful and continuous movement.

In NeuroMovement® for Whole Body FitnessTo ensure sufficient connections within the brain to enable it to organize basic functions, the emphasis is placed on different parts of the body. and More complex movements. Each lesson will help you map your brain’s focus areas more clearly. You will also make new connections in your brain and Relationships between different parts are more flexible, stronger, and dexterity. and Easy movement

The NeuroMovement® for Whole Body Fitness This is the foundational program that will guide all others. NeuroMovement Programmes and It is important to do this first.

NeuroMovement® for Whole Body Fitness Lessons:
Lesson 1: On Back Folding Chest and Spine
Lesson 2 – On the Side Moving Arms and Legs
Lesson 3: On Back – Your Pelvis
Lesson 4 – On Belly – Twisting to Sit
Lesson 5 – Side Sitting – Head/Hip Connection
Lesson 6: Whole Body Integration into Easy Swift Movement

Program 2 NeuroMovement® for Better Balance

Balance allows us to move with great freedom. It makes us feel secure. and You are free to explore the world and to discover new things and You can move quickly and powerfully. Many adults have lost their balance and are unable to move as they should.

Senior adults often seek out help for balance problems. and Falls are a leading cause of death. An estimated 14.8 per cent of American adults (33.4 millions) suffered from some type of balance problem in 2008. It isn’t just a problem for the elderly. Research done in NASA has shown that people in their 20’s already begin to show signs of diminished balance.

Balance is an important concept. Our body’s structure is so complex that it almost falls every time we stand upright. Our base is narrow and our center of gravity is high and A heavy head at its top. This structure makes it very simple to initiate movement. and This allows for great freedom of movement in all directions. On the other hand, the brain has to constantly make sure we don’t fall.

It takes a healthy child’s brain six years to figure out to LEARN, how to stand safely on one leg for 10 seconds, and How to hop on one foot 20 feet. And it doesn’t stop there. The child will improve their balance and be able do more complicated activities over the years.

Why do so many people, even young ones, start to lose their balance?

Children that are constantly moving are not like children and Their brains must constantly navigate the gravitational field. Adults sit for long periods starving their brains of the need to avoid falling. Even with some fitness programs, balance is not required. For For example, stationary bikes can be used to lift weights and are easily adapted for use with a machine.

It is inevitable that people age and their stances become more rigid. and In an effort to maintain balance, the limits are becoming more restrictive. It is a no!

Human brain is the most malleable part of us. All signs of aging, including imbalance, can be reversed if the conditions are right. Your brain’s ability to use its resources effectively will bring balance about. and You need to keep moving at a speed that will not cause you to fall.

With NeuroMovement® for Better Balance, your brain will receive the flow of new information it needs. Your brain will make new connections with this new information and You will be able to quickly and Effectively, you can’t fall as long as you are moving and This will allow for better coordination. You’ll be able move faster and You can be more confident-footed.

Standing straight up, standing on one foot when you put on your pants. and Walking down the stairs, walking a narrow trail, doing Yoga poses, dancing, and getting in and The bath tub will provide you with the pleasure of a safe and easy experience. and Well-balanced movement and The freedom to do more with your time.

NeuroMovement® for Better Balance lessons:
Lesson 1: On Hands and Knees, Head, Spine and Pelvis
Lesson 2: Standing Behind Chair – Crossing Legs
Lesson 3: Sitting/Lying-Interlacing Toes and Fingers
Lesson 4: Standing/Lying on One Leg
Lesson 5: Standing From Sitting to Standing – One Leg Crossed
Lesson 6: From walking to hopping

Program 3 NeuroMovement® For Healthy, dynamic sitting

Did you know that the most common reason older people want in is for their health?-Their difficulty in getting up from a seat or losing their ability to move is home assistance. Did you also know that sitting for prolonged periods of time can cause health problems in young healthy people?

Research has shown that sitting for too long (sedentary work) can be an independent predictor of illness. A day of sitting virtually stationary at the computer does not cancel out daily exercise. “active couch potatoes”).

Stand every 20 minutes and stand for about a minute. and It is an excellent way to reduce the negative effects of sitting for long periods of time. It has been shown that standing for prolonged periods of time can cause more harm than sitting.

Download it immediately Anat Baniel – NeuroMovement For Whole Brain and Body Fitness Set Rip

Is sitting a curse? No.

Our bodies are designed to sit. Our bodies are designed to sit.

Is there a way for me to sit? and Avoid the negative effects of sitting for too long. The answer is YES and Dynamic Healthy Sitting is what we call it.

Our bodies were designed for movement. More than 640 muscles are named and 206 bones are included. and 360 joints are capable of performing virtually unlimited combinations of movement. Our brains are home to approximately 85 billion neurons and a trillion glial cells. and There are trillions of connections that can be organized. and You can do endless variations of movement.

We were built to move. Our brain must be active in order to function properly and move our whole body. Most people who sit down stop moving after a while. Many chairs are designed so that the user can lean on the back of the chair. and slouch. The brain is no longer seated upright. “goes to sleep” You should not expect to move while sitting or get up. It’s no wonder research is discovering that sitting is bad for our health.

However, it’s not the sitting itself that is the bad for us, it’s the way we sit that is the problem. It is the inability to move. and It is the decrease in brain activity when we sit that causes us problems. This is the good news: anyone can get their brain to wake up. and Learn to sit in a healthy and dynamic manner. The brain needs to be awake and alert. and active; and The whole body is involved.

In NeuroMovement® for Healthy Dynamic Sitting, you will wake up your brain and You will learn how to sit and move. Find out how to get in. and Enjoy great comfort in a comfortable chair and balance. To keep your brain awake, you can train it. and Move your muscles while you sit. It will be much easier to sit straight up. and More comfortable

Your lower back, spine, shoulders, neck, hip joints, knees, feet, chest, and head and Your eyes will become alive and Take part in the act and action of sitting. Aches and Your pains will decrease, your breathing will improve, and your thinking will be clearer. and creativity. Carpal tunnel syndrome will not be as common in you. and repetitive strain injuries. It will feel as if you are springing onto your feet when you get up from a chair.

NeuroMovement® for Healthy Dynamic Sitting Lessons:
Lesson 1: Sitting in a Chair – Spine and Head Movements
Lesson 2: Lying on the Back – Gentle Rolling To Sit.
Lesson 3 – Sitting in a Chair – Arching and Twisting and Bending
Lesson 4: Sitting in a Chair – It’s easy to stand up
Lesson 5 – Free Head and Neck in Sitting
Lesson 6: Freedom of Movement In All Directions

Program 4: NeuroMovement® For Healthy Breathing

Breathing is the key to your health. Breathe fully and It is easy to calm us down and gives us the energy to move. and It helps us to think clearly and creatively.

Anyone who has ever struggled to breathe, even for a short time, will be able to recall the alarm. and Anxiety that comes with it. No wonder. To die is to go. To inspire is to breathe life into something, it is to create something.

Slow, deep, and Consistent breathing has been proven to be beneficial in treating migraines and other conditions. and Anxiety disorders can be caused by irritable bowel syndrome and pain. It can decrease inflammation, improve heart health, and boost your immune system. and perhaps even improving longevity.

Our voice is also derived from our breath. and It can be an expression about ourselves and Our power in this world. It is a well-It is a well-known fact that having free breath can significantly enhance your sexual experience and pleasure. But, many people feel they could. and You would like to be able to breathe easier. Some people have a medical condition which affects their ability to breathe.

Did you know that Chronic Obstructive pulmonary Disease is the fourth leading cause of death in America? How would you like to improve the quality of your breathing? If the answer is yes, it’s possible.

With NeuroMovement® for Healthy Breathing, you will learn different ways to breathe well. As you learn how to breathe better, you will be able to make changes in your life. and You think what you think, as you increase your exertion and As your emotional state changes.

With NeuroMovement® for Healthy Breathing, your brain will learn to organize your movements so that your breathing will happen spontaneously and fully.

NeuroMovement® for Healthy Breathing Lessons:
Lesson 1: Variable Positions: Freeing the Belly and Chest
Lesson 2: On Back and Belly: Exhaling and Pushing the Belly Out
Lesson 3: Variable positions: Inhaling and Pulling the Belly In
Lesson 4 – Changing Positions: Finding your Voice
Lesson 5: Variable Positions: Breathing and Imagination – Expanding the Lungs
Lesson 6: Varying Positions – Finding Your Dantian/Hara/Qi/Your Power Center