Anatomy for Yoga

Internationally acclaimed yoga teacher Paul Grilley, Anatomy for Yoga This is the best-selling contemporary yoga training course, which has been embraced by top yoga teachers around the globe. It offers an exceptional experience and study. for Anyone who is interested in a deeper understanding of anatomy and yoga.

The best-selling Definitive Anatomical Book for Yoga

Paul Grilley’s Anatomy for Yoga The program could change how you teach and practice yoga. The most important lesson of this program is that each person has a unique skeletal structure. This means that no two people will look exactly the same when they do yoga poses. Instead of correcting our bodies to conform to book illustrations, teachers should allow our bodies to form in a way which makes sense. for The individual student.

This program is for you. Paul Grilley He explains in detail his views. To illustrate how different yoga practitioners naturally do poses, he shows them a variety of examples. He shows that a student may not be able to rotate their arms completely because of an incorrect technique. Find out more about this fundamental philosophy with Anatomy for Yoga.