Ann Weiser Cornell – The Radical Acceptance of Everything

Ann Weiser Cornell – The Radical Acceptance of Everything

This article first appeared in the November 1994 issue. of The Connect with Others.

Focusing, as it has been taught, is like being in two different worlds. In one world, we have absolute trust for the body and the body’s process. In the other world, some experiences are acceptable and others are unacceptable. This allows the process to go on. In the second world, thoughts and the inner critic are treated as interruptions. Felt senses are only available in the trunk. of The body and chronic symptoms of illness are not felt senses.

My experience has been contrary to what I was taught for many years. For example, my felt senses might be outside of the traditional teachings. “classic” Concentrating on one area of throat, chest, belly. It may be more beneficial to have compassion for the critic than to ignore them, I believe. Recently, there was a new synthesis within my practice of Both in my own life and as a teacher, I focus on the important things. Many seemingly different threads have been revealed to be one cloth. The Name what I would say to this new understanding “the radical acceptance of everything.”

What if we approached teaching and practice from a different perspective? of How can you focus with an open and fresh mind? What if we let it go? of We will briefly outline the different strategies and techniques that we have been taught.

•  It is about spending time with something not clear or something that is more than what can be described.
• There are bodily processes that go beyond the boundaries of the physical body.
•  The Trustworthy bodily processes are

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