Max/Size It is a high-volume, high-intensity, hardcore training program that revolves around the old-school lifts. Intended to Format Files (Mp4) + Images[JPG] + Documents[PDF] File size: 7.006GB
AthleanX – Inferno – Max Size
WHAT IS MAX/SIZE?
Max/Size It is a high-volume, high-intensity, hardcore training program that centers around classic, old-school lifts. This program is designed to make hardgainers build muscle. Max/Size Experienced athletes can also benefit from this training program. Whether you’re just starting out or have been in the iron game for years Max/Size This set the old rules books ablaze and produces scorching results.
From Hardgainer to Muscular
Changes in their bodies can be difficult for hardgainers. Bad advice from bros can lead to poor diet and unhealthy eating habits.-scientists. Max/Size All the old ideas about muscle building are thrown out the window and a new template is created for maximum growth, max development, and max size. Regardless of what results you’ve experienced in the past, Max/Size This is scientifically designed for your body to go into growth mode. You can create a body that is forged in the fires of passion. Max/Size!
From Built to Jacked
Whether you’re looking to burst through a training plateau or you just want to pack on a few pounds of muscle, experienced athletes will make all new progress using Max/Size’s scientific approach to hypertrophy. Combining progressive overload principles, intensity driven methods and cycling phases to hypertrophy.-volume, Max/Size will have you tossing your old clothes into the flames as you watch those old PR’s go up in smoke!
MAX SIZE EXCLUSIVE
Building muscle means pushing your body to its limits. Workouts Max/Size are designed to do just that but if it’s STILL not enough to blast your body into overdrive our 5-These alarm finishers will make sure you are done and that there is nothing left to tank. These amazing workout finishers are only available with Max/Size.
3 SEPARATEPHASES
Weeks 1-4
Weeks 5-8
Weeks 9-12
CHALLENGE IN 30 MINUTES
Profiting from the extraordinary success of our ‘You in 10 min’ YouTube challenge we’ve cranked the temperature up to 100º to deliver a total body version of those punishing workouts that will cause even the most loyal Athlean-To go up in smoke, X followers
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HOT PLATE CHALLENGE
Hot Plate Challenge is a classic athletic challenge that’s also functional. You may look like a superhero but if you can’t perform then all that muscle is worthless. The Hot Plate Challenge will test your ability to function in real-world situations. Either rise to the occasion or fall flat on your face in battle.
TOWERING INFERNO CHALLENGE
You will be amazed at how high your climbing skills can increase as the walls around you crumble. As the training heats up, each floor of the inferno increases the intensity. Your body begs to you to stop, fall, and roll into the fetal position. Either keep at it and score a high score or surrender and die in the flames. While the burn is temporary, the glory will last a lifetime!
x-Factor extreme Meal Plan
If there’s anything we know at ATHLEAN-X, it’s how to turn skinny guys into muscle building machines and the X-Since day 1, the Factor Meal Plan has been the basis of this plan. Extreme swapout meals are a great way to help hardgainers eat right in order to build muscle.-Veteran athletes can continue building muscle and losing fat with the Factor Foundation Plan.
Meal Plan Includes
- Daily Update-By-day meal plan & supplementation guide
- It’s easy to prepare delicious meals that yield results.
- Do not count calories or measure, and you will still get shredded!
- All new “Size” Meals to get you jacked like no other!
Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Students 0
- Assessments Yes
