Augustine Fong – Fundamental Wing Chun Kung Fu (8 DVDs)
Master Augustine Fong This video explains Wing Chun Kung Fu
Vol. 1:Wing Chun Fundamentals Footwork Combining footwork Punching techniques Kicking techniques Leg conditioning Single sticky legs Double sticky legs Iron palm exercises 1 in. punch Chi meditation
Vol 2: Siu Lim Tao Form Complete form history Form applications Single man techniques Double man techniques
Vol 3:Chum Kiu Formula Complete history of form and applications plus Lop Sau, one sticky hand.
Vol 4:Biu Gee Complete Form History Form Applications Asking hands 2 men sticky hands 3 men sticky hands Lop Sua
Vol 5: 108 Mok Yan Jong Form Wooden dummy presentation Wooden dummy basic techniques Wooden dummy advanced te…
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Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 87
- Assessments Yes