BeFiT Intensity: HIIT with Weights Exercise with Scott Herman is an intense full physique-shredding energy circuit exercise that makes use of a end result-pushed formulation of excessive depth interval coaching that includes a mixture of cardio train
BeFiT – Intensity Fitness Series
BeFiT Intensity: HIIT with Weights Exercise with Scott Herman is an intense full physique-shredding energy circuit exercise that makes use of a end result-pushed formulation of excessive depth interval coaching that includes a mixture of cardio train, energy strikes and plyometric drills to incinerate fats, construct muscle, enhance energy and construct endurance to uncover most ripped definition from head to toe.
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Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Students 228
- Assessments Yes