This course can be delivered immediately. You will also receive tons of discounts on my other courses including UYP or the 12-Week Powerbuilding program
Ben – Offseason Program
This program is for lifters who are looking to gain strength, build muscle, and train in a traditional, balanced way. Here’s what you are getting into:
- Training four days per week (you can learn how to adjust this in the Unf*ck Your Program course)
- Three full-One upper and one lower body training day-Day of body training
- High frequency and close variations of the competition lifts
- Moderate volume achieved through multiple low reps
- Instructional videos showing how to use this program
- There are many benefits
You will also receive discounts on my other courses like UYP or the 12-Week Powerbuilding program
You don’t have to wait. Grab the opportunity to get involved. “Enroll” Click the button below!
Download immediately Ben – Offseason Program
Here’s What You Will Get In Ben – Offseason Program
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 51
- Assessments Yes