We’re going to show how they affect Ben’s physique, his strength, and his success as one of the world’s only pro powerlifters who is also pursuing high-level bodybuilding.
Ben Pollack – Operation Big Ben
Operation Big Ben
What diet and training did you follow? Ben Pollack From champion 181lb powerlifter, to 240lb mass bodybuilder
You asked for it, and it’s here.
Everyone wants to know how the top powerlifters and bodybuilders train, what they eat, who they are – but If you are interested in Be a top strength or physique athlete, your best bet isn’t to look at what the pros are doing now. It’s to look at what What got them to where you are today?. After all, that’s what you’re really after, isn’t?
Well, we’re going one step better. We are not just going to share Everything About Ben’s diet and training, but we’re offering you the opportunity to follow along and conduct your own Operation Big – on yourself. Over the course of this year, we’ll be offering updated plans, videos, and more showing not only what changes as we move from offseason to maintenance to contest prep, but also Why we’re making those changes. We’re going to show how they affect Ben’s physique, his strength, and his success as one of the world’s only pro powerlifters who is also pursuing high-level bodybuilding.
Let’s not get into detail. When you enroll today, here’s what you’ll get:
- Lifetime access To Phase 1 Operation Big BenAll course materials and documentation are included in the.
- Editable and complete macro plan Along with suggestions for food choices
- A training spreadsheet Use up to six days per semaine, with innovative methods outlined by Mike Tuschcherer (legendary powerlifting coach)
- Enjoy Discounts Future programs
- More!
There’s only two things you’ll need to follow along yourself: a full heart and an empty stomach. There’s gonna be a lot of eating. So… what are you waiting for? Get started now!
Download it immediately Ben Pollack – Operation Big Ben
Your instructor
Champion powerlifer
Course Curriculum
- What to Expect (2:30).
- The Training (3:04).
- Day 1
- Day 2
- Day 3
- Day 4
- Day 5
- Day 6
- The Diet
- The Macros
- Food
Here’s what you can expect in the new book Ben Pollack – Operation Big Ben
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Students 123
- Assessments Yes