(This course is also available for immediate delivery!)In this online course, we’ll build on your existing culinary skills with fresh ideas for Eat lean, energizing foods that taste great and nourish your body.
Beth Lipton – High-Protein Meals for Energy & Fat Loss
High-Protein diets are becoming more popular than ever. for It’s a good thing. They are vital for a wide range of bodily functions and keep you energized, satisfied, and lean.-Burning machine. In this online course, we’ll build on your existing culinary skills with fresh ideas for Eat lean, energizing foods that taste great and nourish your body.
You’ll Learn
- Why protein is so important for Good health
- How to calculate how much protein you require
- What is a “complete” How to get protein from animal and plant sources
- Hidden places where protein can be found and sneaky ways you can add more to your day
- Techniques for cooking for All meals of the day, even snacks and desserts
Download immediately Beth Lipton – High-Protein Meals for Energy & Fat Loss
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes
