Betsy Polatin – Humanual Basics

This course is a digital download! You also watch it online without download. This course is immediately available!

Betsy Polatin – Humanual Basics

Each person has an everyday self with whom they can identify. What if there’s more to us than meets our eye? What if we have an expanded version of ourselves that includes the habitual patterns, lost parts, and innate organization, but also a connection with the vast, infinite space of the universe, and all the possibilities it has to offer us?

This workshop will offer each individual an opportunity to be with the thought and movement patterns that run our lives and show up in our body, mind, and spirit.

Many of our habits are so routine that we don’t even notice them. However, we might notice that our lives are not as fulfilling as we wish. Distress and discomfort may result from a loss of connection with each other, the planet, ourselves and our bodies. But in actuality, we have a wealth of inner resources that we can learn to activate and use to our advantage to access health and well-being.

We’ll learn:

• The HUMANUAL version includes support, suspension and breath.
• How trauma and overwhelm can interfere with a sense of well-Our life force is our full expression.

You will get:

• Two recordings-hour sessions with Betsy Watch at your convenience
• Downloadable audio recordings
• See Betsy To demonstrate the principles, you should work with individuals (recorded).

Module 1

Dec 4, 2020 2:00am – 4:00am PST

We explore:

• How to recognize and change your habits of thought and movement that keep you from expressing your true Self in body, mind and spirit.
• How to unlock your potential. Find support from the ground. Also, consider how trauma or overwhelm may interfere with this process.

Module 2

Dec 5, 2020 10:00am – 12:00pm PST

We explore:

• You can breathe at your maximum capacity and with minimal effort. Our inbuilt design fully oxygenates your system, making you feel more awake and present.
• How to deal with overwhelming situations and how to manage stress.

Download immediately Betsy Polatin – Humanual Basics