(This course is available for immediate delivery) You can’t just consume the information and expect magic to happen. But if you follow the system, and you’re patient, you’re going to results.
BJ Ward & Natalie Sabin – The Fat Loss Academy
“For once I feel like I’m in control of things which is nice. I’m feeling more confident and just all-around better than I did a year ago this time. Plus, I’m down 12 pounds and can really see my body changing.” -Tony
Over the years, we’ve helped thousands of clients transform their bodies and self-confidence.
But, we’ve only had two ways of helping people: we’ve worked intimately with clients in our comprehensive online coaching program, in which every client works directly with a nutrition coach and a fitness expert.
And, we’ve created content — online, in magazines, and in books (the founder of Born Fitness, Adam has published 9 of them!) — to help educate millions of people about health and wellness.
Naturally, we had to fill the gap.
Many people don’t have the money to spend hundreds per month on personal coaching. Some people need more guidance and support than you can find in a book or article.
We were disappointed by the lack of options for fat loss that led to real results as experts. There are many options. “quick fix” These suggestions are either smoke and mirrors, or they will make you give up everything that you love.
We reviewed thousands of clients and started to analyze the common habits and behaviors that were causing the greatest changes. This wasn’t about telling you what you wanted to hear.
It was looking at the goals we saw most often — usually losing anywhere from 15 to 30 pounds — and putting together a bulletproof plan and timeline that could deliver on our word.
The The result was the creation The Fat Loss Academy, a program that uses proven principles to help people successfully lose a lot of weight — and keep it off.
The Fat Loss Academy It is a first step-By-step process for eliminating the biggest barriers to fat loss and staying consistent throughout life’s ups and downs.
In our online course, you’ll access:
- These strategies and tips will help you to lose 15-30 pounds
- You don’t need to spend hours in the gym for these workouts.
- Sustainable nutrition strategies. Say goodbye “boom or bust” dieting.
- How to get out of a rut.
- How to have fun eating out, whether on vacation or for dessert, while still sticking to your goals.
- How to deal with a family emergency, or if you are hurt?
Get ultimate clarity: Nutrition Coach Natalie A Fitness Coach BJ will guide you through the exact strategies we’ve used to help thousands of people lose weight and feel great.
We’ll breakdown how much you should be eating for Your Body, including protein, carbs and fat. And we’ll do it without making you obsess over foods or counting calories.
Our ready-to-use products will help you get lean.-To-Use a training program. You don’t have to guess what you should do in the gym.
You can also watch hours of video to learn how to do each exercise.
Bonus: The Fat Loss Academy Vault. In addition to the video lesson and training plan, we’ve included bonus video guides and PDF’s in each module. Including:
- The Restaurant Survival Guide
- The Born Fitness Guide to Overeating
- In under 15 minutes, bodyweight exercises
- The Step-By-Step Plateau Busting Checklist
- Example Meal Plans
- Guide for Progress Tracking Measurement
- Bonus Exercise Technique Videos
Are you ready for a new era?
Here’s the real deal:
You can’t just consume the information and expect magic to happen. But if you follow the system, and you’re patient, you’re going to results.
Get your instant download BJ Ward & Natalie Sabin – The Fat Loss Academy
Course Curriculum
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Bulletproof yourself against weight gain Loss Barriers. (6:24)
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No More Yo-Yo’s: Detox from Distractions. (3:35)
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Get What You Want — Even If You Lose Motivation. (4:54)
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The Most Effective Path To Lose FatFeel Strong and Amazing. (4:50)
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How to Use Your New Training Programme. (2:45)
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5 Minute Strength Primers: Protect your training and supercharge it. (4:03)
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How to Train for Pain-Forever Free (2:27)
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How Much to Eat to Lose Weight Fat. (5:36)
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What to Eat to Maintain Muscle and Burn Fat Faster. (6:18)
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The #1 Calorie Burning Booster. (3:09)
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The Right Pull Fat-Loss Levers for you. (7:56)
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Progress Tracking That You Will Actually Do. (6:09)
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Build your own accountability: How to stick with it even when it’s tough (or you’re doing this alone). (4:39)
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Cope With Your Hunger. (4:43)
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Be a success even if you’re traveling or socializing (without looking boring or snobby).(4:24)
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Train or Sleep? What to Do When S**t Hits The Fan. (3:11)
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What to do when you hit a plateau. (4:32)
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It’s never too late to repeat (2:20).
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The Fat Loss Academy Feedback
Read more: https://archive.ph/3HMUf
Course Features
- Lectures 1
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 400
- Assessments Yes