- Bonus: Hsing-I Picture eBook contains frame-by-frame pictures of all five fists, movements and their movements.
- Bonus: Three Q&A segments where Bruce answers some essential questions on the topic of Hsing – I.
BKF – Bruce Kumar Frantzis Hsing-I (Vol.1-5)
Hsing-I Mastery Online Course
Hsing-The Mastery Program
For Health and Martial Power
Our complete series about Hsing is now available.-I for Health and Martial Power. This series has five sections. One for each element/fist. There is also a section on I Chuan Standing Postures.
These practices are connected to the five elements in Traditional Chinese Medicine (TCM). Each of the five elements was associated with specific energy qualities in both humans and the natural world. This was discovered by the ancient Chinese. You can feel a deep sense and joy in your health and well-being by strengthening and harmonizing the elements within yourself. Understanding Hsing-It helps enhance other mind/body practices like tai-chi, bagua and qigong.
Hsing-Because it is very efficient and direct in uncovering weaknesses and defeating them, I am one of the most effective ways to increase your qi.
Instructor Bruce Frantzis
Taoist Master Bruce Frantzis You will learn the same practices that Liu Hung Chieh (his primary teacher and Taoist Sage) used to start his daily practice sessions to increase strength, vitality, and health.
I created this training program in the hope that one of China’s most effective Healing Martial arts systems internal, hsing-Future generations would still benefit from i chuan. – Bruce Frantzis
Product Details
You’ll receive over 30 hours of video instruction: Five complete trainings on each element of Hsing-I:
- The METAL Fist (Pi Chuan and Chopping Fist).
- The WATER Fist (Tsuan Chuan, or Drilling fist).
- The WOOD Fist (Beng Chuan or Crushing fist).
- The FIRE Fist (Pao Chuan, or Pounding fist).
- The EARTH Fist (Heng Chuan, Crossing fist).
- Bonus: I Chuan Standing Postures
- Bonus: Hsing-I Picture eBook with frame-by frame photos of each of the five fists or movements
- Bonus:Three Q&A segments where Bruce answers some essential questions on the topic of Hsing – I.
- Bonus:Taoist Breathing Tai Chi and Meditation Audio Programm
- Access to the Energy Arts Forum Facebook
Download it immediately BKF – Bruce Kumar Frantzis Hsing-I (Vol.1-5)
After you have subscribed, you will get instant access to this program.
Beyond the Ordinary
Our courses are intended to assist you. The body heals itself, building qi Developing your mind. Many areas of life can benefit from energy arts practices.
Whether it’s your golf game, parenting children, body performance, enhancing relationships, or a quieter mind, these practices will give you the internal skills necessary to Live a balanced, fulfilled, and more relaxed life.
Who is this course intended for?
- Anyone who wants to build strength and cultivate chi while gaining a deeper connection to their body and mind
- People who wish to improve their focus and determination
- Yoga, Tai Chi, Qigong and Tai Chi practitioners Looking for more integration and a way to dramatically increase their energy?
- Martial artists Internal perspective: Want to learn more about generating power or qi?
What can I expect from the course?
- How to cultivate internal power through yang for martial arts
- How to create incredible will and intention of the mind
- How to let your chi flow smoothly and vigorously in your body for strength and vital health
- How to build internal strength and unwavering focus.
Hsing-i is one of few movement forms that makes it possible to be You will be more productive in all areas of your life Because you will learn how to engage directly Your mind, your will, and your intent. It helps you to focus, follow through, and concentrate.
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 154
- Assessments Yes