Bo Nickal – Systematic Cradles

These cradles are perfect for slaying your opponent and earning you points and pinfalls. Bo Nickal’s guide for effective top wrestling.

Bo Nickal – Systematic Cradles

Keep it locked Cradles You can start scoring big points and finishing matches from anywhere.

These cradles are perfect for slaying your opponent and earning you points and pinfalls. Bo Nickal’s guide for effective top wrestling. The same finishing touches are used in top wrestling. Bo As a step teacher, he won several NCAA titles, the Hodge trophy and U23 World Championships.-By-Step-by-step guide to locking up and turning off the top. Find the key details for all of these. Bo’s signature cradles with this new two-Volume series for mastery of pinning.

Learn how to start from his favorite ways of creating pressure and riding. Bo He made a career of locking on cradles, tightening them slowly until he gets the pin. No matter which defense you use, Bo This video shows you how you can counter your technique to still get back pins and points. You can keep everyone rolling with all the different variations.

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These are just two examples-volumes, learn some of wrestling’s most effective holds (including pinning combinations that Bo He used these tactics to win the U23 and NCAA World championships. Combining these tactics with some sneaky, but effective tilts will give you a top game that can lighten up scoreboards. The Penn State champion’s detailed instruction is clear and thorough, so grapplers of any age can benefit from Bo’s expertise.

Hodge trophy winner Bo Nickal’s system for cradles will have you finding attacks from everywhere, and getting maximum leverage (no matter your body type!). This book contains two volumes of detailed instruction from all over the world.-These battle-tested techniques can completely change how you wrestle. Learn how Bo turned himself into one of the most prolific NCAA pinners ever with this top wrestling series designed to improve anyone’s pinning ability and point scoring potential.
This Series is Now Available

Volume 1

Introduction
Put pressure on your ankles
2 on 1 Tilt
Cross Wrist Tilt
Roll Through Tilt
Cross Face Cradle
Roll Through Cradle
Cross Face Cradle to Cartwheel End

Volume 2

Nearside Cradle
Hammerlock to Tilt
Hammerlock to Snake/Nearside Cradle
Optional Start to Far Side Cradle
Optional Start to Near Side Cradle

So what does it all cost?

It all depends. What is it worth to you to learn these cradles that you can hit from anywhere? Learned by a Hodge Trophy Winner

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You can get Systematic Cradles Pin Combinations and more

Here’s what you can expect in the new book Bo Nickal – Systematic Cradles