Bonnie Bainbridge Cohen – Embodied Anatomy and the Dynamics of Breathing

Bonnie Bainbridge Cohen – Embodied Anatomy and the Dynamics of Breathing

This video is unique and Effective Body-Mind Centering® principles for working with the breath. Your state of Your breathing is your expression of being. Bring kinesthetic awareness. the Structures of Your ability to breathe allows you to embody and articulate more effectively and Balance them. This opens up new possibilities of Expression between your unconscious and conscious mind and between yourself and others.

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Gaining awareness of Your own breathing and Facilitating repatterning in other people
Releasing holdings patterns the Lobes of your lungs
Engaging your pelvic and thoracic muscles, vocal, and oral and Cranial diaphragms and Other structures
The journey through somatizations of the Diaphragms
Exploring diaphragmatic, cellular and Embryonic breathing
Recall your embryological growth as it relates with breathing
Recognizing the Psychophysical aspects of Breathing and vocalization

These principles can be applied in any discipline that uses them of breath, voice and body: yoga, dance, bodywork, body-Psychotherapy and Other somatic movements practices.

DVD Set • Five discs • 8 hours 3 minutes
Streaming Video • 8 hours 3 minutes; English subtitles

This video contains the The following chapters are available (click here to view a printable version):

Disc 1

Lungs

Disc 2

Pelvic Diaphragm
Pelvic and Oral Diaphragms
Tongue
Hyoid Bone and Cranial Diaphragm
Thoracic Diaphragm

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Disc 3

Locating the Crura
Somatization of the Diaphragms
Reflections the Somatization
Vocal Diaphragm
Somatization of the Vocal Diaphragm
Reflections the Somatization
Exploration of the Vocal and Thoracic Diaphragms

Disc 4

Cranial Diaphragm
Three Meninges of the Spinal Cord and Brain
Embryology: Neural Tube and Gut Tube

Disc 5

Embryonic Breathing
Cellular Breathing
Breathing To the Mitochondria
Ask Questions Breathing
Credits
Illustrations

Here’s What You Will Get In Bonnie Bainbridge Cohen – Embodied Anatomy and the Dynamics of Breathing