Bonnie Bainbridge Cohen – Embodied Anatomy and the Ligamentous System

Bonnie Bainbridge Cohen – Embodied Anatomy and the Ligamentous System

Ligaments set the Limits of movement between the bones. They coordinate and Direct muscular responses to guide them the Paths of movement between the bones and provide specificity, clarity, and Efficiency for the Alignment and Movement of the bones. Specific ligaments are actively engaged and Easily move your joints. Ligaments support the The psychophysical quality of specificity.

This video outlines key body issues.-Mind Centering® principles that bring ease, flexibility, and You can find strength in embodying the Through movement, ligamentous system and consciousness.

These principles can also be applied to dance, yoga, bodywork, and somatic psychology. and Other somatic movement practices.

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Embodying the Ligamentous system with sections: Explorations of the Ligaments; finding the Ligias that are prone to spiraling; the hands, forearms, and Elbows; ligaments the Shoulders and Shoulder girdles; ligaments the Ribs and Ligaments of the spine and the pelvis and Hips; ligaments the knees, forelegs, and Feet are what distinguishes flesh and bone; and the Embryological development the ligaments.

DVD Set • Six discs; 8 hours 41 minutes
Streaming Video • 8 hours 41 minutes; English subtitles

This video contains the These chapters (click Here for a printable listing):

Disc 1 Ligamentous System

Introduction the Ligamentous System
Finding the Spiral of Ligaments
Capsular Ligaments
Synovial Joints
Ligaments the Fingers
Connecting to the Ligaments the Hands

Disc 2 Ligamentous System

Ulnar Discs
Ligaments the Forearm
Ligaments the Elbows
Bonnie Work with a Student’s elbow

Disc 3Ligamentous System

Ligaments the Shoulders and Shoulder girdles
Bonnie Work with a Student’s Shoulder
Ligaments the Ribs
Intervertebral Discs
Ligaments the Spine
Embodying the Ligaments the Spine

Download it immediately Bonnie Bainbridge Cohen – Embodied Anatomy and the Ligamentous System

Disc 4 Ligamentous System

Ligaments the Pelvis
Ligaments the Hips
Bonnie Working with a Student’s hip (1)
Bonnie Work with Student’s Hip (2)
Ligament the Head of the Femur
Alignment the Head of the Femur

Disc 5 Ligamentous System

Ligaments the Knees
It is crucial and Collateral Ligaments
Bonnie (1) Working with a Student’s knee
Bonnie Work with a Student’s knee (2)
Ligaments the Forelegs
Ligaments the Feet and Ankles
Bonnie Work with a Student’s Feet and Ankle

Disc 6 Ligamentous System

Bones are a great choice
Differentiating Flesh and Bone
Embryology and Awareness
Extracts from the Philosophy of Embodiment
Credits
Illustrations

Here’s what you can expect in the new book Bonnie Bainbridge Cohen – Embodied Anatomy and the Ligamentous System