Weight. It is important. It matters a lot. Although I am not overweight, it is a lot.-Loss guy, while I was preparing for Energy 101 1, realized that we had to talk. File Size: 4,87GB
Brian Johnson – Optimize Me Masterclasses
How to •
Our Metabolism to Easily Shape our Ideal Bodies and Energize to Actualize
Weight. It is important. It matters a lot. Although I am not overweight, it is a lot.-Loss guy: As I prepared for Energy 101 1, I realized that we had to talk
Optimizing your weight. Enter, this class—which could more accurately be called Optimal METABOLISM 101.
Get your instant download Brian Johnson – Optimize Me Masterclasses
The truth is that if we have a
Our METABOLISM has fallen, and our weight has dropped. Particularly, insulin levels. This disrupts a hormone called leptin which regulates.
Our appetite. We will be discussing the reasons why we have difficulty losing weight, and what you can do to make it easier (or at least less difficult).
easier”).
Course Features
- Lectures 0
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 0
- Assessments Yes
