Brigit Cosgrove & Molly Tipping – Move Over Anxiety

This Australian 4-Hour audio download program designed to help you identify your stress and anxiety reactions and reveal how they might be subtly lingering in.
File size: 209.62 MB

Brigit Cosgrove & Molly Tipping – Move Over Anxiety

This Australian 4-Hour audio download program designed to help you identify your stress and anxiety reactions and reveal how they might be subtly lingering throughout everything you do. You will learn to relax and manage stress through gentle and profound movement explorations.

Get your instant download Brigit Cosgrove & Molly Tipping – Move Over Anxiety

Movement lessons and talks start at 5-The session lasts approximately 35 minutes. It covers breathing, stomach, jaw, spine and comfort.