Explore your qi (chi), mind, and body to experience your spine and nervous system in a completely new way.
File Size: 18.2 GB
Bruce Frantzis, Craig Barnes & Lee Burkins – Summer 2020 Virtual Training Camp Recordings – Qigong for the Spine and Nervous System
A PERSONAL INVITATION FROM BRUCE FRANTZIS
This virtual training camp filmed from Energy Arts Training Center is about integrating your nervous system and your spine…making both of them stronger, more relaxed, connected, energetically alive, and pain-free.
Your spine is at the core of everything that you do. It’s your structure and support, literally the “backbone” of your life and practice.
I developed this comprehensive program based upon Bend the Bow Spinal Qigong and rarely taught aspects of the 16-Neigong. In it you will learn how to mobilize the vertebrae and relax the nervous system to create robust health, vibrant qi (chi), and superior mental and physical performance.
The training will combine recordings of four consecutive weekends containing concentrated learning, with follow-up guided training sessions in between to help you develop the infrastructure to support and embody this profound internal technology.
WHAT MAKES THIS TRAINING UNIQUE?
Qigong masters through the ages have used their practice to gain exceptional inner awareness of their bodies down to the cellular level. This four-weekend series will help you take the first steps to an entirely new awareness of your spine and body. You’ll be learning from world-class teachers, be supported by a global community of practitioners, and absorbing the entire experience in way that captures all the subtle details.
EXPERT INSTRUCTORS
Authentic Knowledge
Learn from an internationally recognized lineage master and author with 50+ years of experience teaching thousands of students around the globe.
REALTIME SUPPORT
Worldwide Community
Take advantage of the motivation and support of practicing along with hundreds of practitioners from beginners to those with decades of experience in our online training forum.
ATTENTION TO DETAIL
A Multimedia Experience
Multiple camera angles, clear audio ..it’s the next best thing to attending in person!
VIRTUAL TRAINING CAMP
Summer Curriculum
Energy Gates Qigong
Learn Energy Gates Qigong for connecting the arms and legs to the torso and spine (~8 hours, filmed July 18-19, 2020).
Joining the movements of your limbs to the spine is a key element of uniting your body and enhancing both performance and healing. Bruce will be using aspects of Energy Gates Qigong to help you unify your body by connecting the arms and legs to your spine. Select material (not the entire set) of Energy Gates Qigong will be shared to help you build the internal infrastructure to effectively learn Bend the Bow.
Heaven & Earth Qigong
Learn Heaven & Earth Qigong for opening and releasing the muscles, ligaments, and joints (~8 hours, filmed July 25-26, 2020).
Heaven & Earth Qigong is one of the best possible places to begin working with the spine and joints. This opening weekend will use exercises and material sourced from Heaven & Earth Qigong to give you tools to deeply relax and mobilize your connective tissue and joints, preparing your body for the next stage of spine work in Bend the Bow Qigong. Select material (not the entire set) of Heaven & Earth Qigong will be shared to help you build the internal infrastructure to effectively learn Bend the Bow.
Taoist Meditation
Learn Taoist Meditation for releasing the deeper emotional, mental, and energetic causes of blockages in your spine and nervous system in this (~8 hours, filmed August 1-2, 2020).
Some of the deepest imprints of our lives are remembered in our spines and nerves. Blockages in the physical, energetic, emotional, and mental layers of your spine and nervous system can dramatically affect your well being. Taoist meditation charts a clear path for resolving these deeper blockages which can have incredibly positive effects for your body and mind.
Bend the Bow Qigong
Learn Bend the Bow Spinal Qigong, – the FIRST time we have ever recorded this advanced qigong set! (~8 hours, filmed August 8-9, 2020)
The culmination of this virtual training camp will be a rare opportunity to learn some of the most sophisticated and powerful techniques for working with the spine and nerves that exist within Chinese internal arts. Though the exterior physical container of Bend the Bow Qigong looks simple, its internal technology leads a practitioner toward exceptionally subtle control of the spine while simultaneously smoothing the nervous system and energizing the entire body.
VIRTUAL TRAINING CAMP
HERE IS WHAT YOU’LL RECEIVE
1.Four Weekend Trainings with Bruce Frantzis [~20+ Hours]
Access direct teachings as Bruce goes live in the center over four consecutive weekends. His teachings will develop progressively each weekend building to become a comprehensive spinal (back) health, mental clarity, emotional resilience, and qi cultivation program
2. Four Weekend Trainings with Senior Instructors [~15+ Hours]
During each weekend workshop access the professional level teachings from Senior Instructors Craig Barnes and Lee Burkins. These master teachers, will provide unique practice perspectives and share invaluable personal experiences with attendees.
3. Guided Practice Sessions – Follow Along with Senior Instructors [~10+ Hours]
After each weekend course you will also have access to three guided practices sessions during the week to review and integrate what you have learned. These practices occur in between each new weekend program with different instructors so that you can follow along at your own pace. These classes will afford greater intimacy and interaction if you have questions.
4. Private Training Forum on Facebook
Get access to the private Energy Arts Training Forum that is only for current students of our programs. Connect with other people on the course and stay in touch with the global Energy Arts community.
5. Private Membership Site for Downloadable Access to the Videos and Mobile Viewing
You will be able to login to a private member area where you can watch or download all of the current videos to get lifetime access. You can also download the mobile app so that you can watch the practice sessions as you travel or if you are practicing outdoors.
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 63
- Assessments Yes
