Bruce Frantzis – Five Elements Virtual Workshop: Wood Element

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Bruce Frantzis – Five Elements Virtual Workshop: Wood Element

Bruce Frantzis - Five Elements Virtual Workshop: Wood Element

NOW OPEN FOR A LIMITED TIME
Vitality Arts Presents
FIVE ELEMENTS VIRTUAL WORKSHOP: WOOD ELEMENT
with Bruce Frantzis & Senior Teacher Craig Barnes
Thanks for attending our current Earth Element workshop!
We hope that you just loved the course. On the request of a number of college students over the weekend, we’re making accessible the recording of final spring’s digital workshop on the Wood Element. You’ll discover all the data on the course beneath. Please ignore any data on reside broadcast, as this occasion has already taken place, and you’ll be receiving recordings solely. As a particular thanks, you’ll additionally obtain a $100 appreciation credit score at checkout. Get pleasure from!

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A PERSONAL INVITATION FROm BRUCE Frantzis

Discover how Vitality Arts, qigong and Taoist Meditation will help you embody a fuller, happier, and more healthy Life.

Studying elemental practices on the time {that a} specific vitality is powerful and current within the atmosphere. Hello Of us,

Steadiness…it may be a troublesome nut to crack in at present’s quick paced and complicated world. Attempting to get what appear to be so many alternative features of life to work collectively typically seems like an unimaginable riddle.

However in fact, whereas the small print of life might change quite a bit from era to era, the basic human expertise stays remarkably the identical all through time.

All of us wish to be wholesome and robust, have a easy inside world that’s each peaceable and vibrant, and and reside linked and significant lives. While you break issues right down to their core essence, they don’t appear as difficult.

Within the framework of Chinese language 5 ingredient principle, the whole lot within the universe consists of 5 core elemental energies: Wood, Fireplace, Earth, Metallic, and Water.

Working in concord with these components has at all times been an indicator of conventional Taoist vitality practices. These strategies have been a robust manner of boosting a human being in the direction of their final potential, or just nudging them towards steadiness, well being, and contentment in day by day life.

Every season brings a specific elemental vitality into the world. Spring is the season of the Wood Element.

Studying elemental practices when that vitality is current and robust within the atmosphere is likely one of the greatest methods to maneuver previous a cerebral understanding, and into the direct expertise of what that vitality is doing within you. It additionally builds you as much as take the perfect benefit of the alternatives supplied within the subsequent season of the cycle.

Within the physique, the Wood Element is intently related to the well being and performance of the liver and connective tissues (ligaments and tendons). When wholesome and balanced, the vitality of the Wood Element makes your physique sturdy and pliable. It will probably additionally awaken or heighten intuitive capacities and delicate notion.

On the stage of your feelings and thoughts, the Wood Element enlivens your capability to “do,” to launch stagnation, take motion, and transfer ahead. From a meditation perspective, it lets you transfer your intent past your bodily physique in addition to join with others in a compassionate manner.

A few of the features of Wood Element observe that I plan to the touch on are…

Beng Chuan (the Wood Fist of Hsing-I for well being and energy)
Growing the elasticity and energy of your ligaments and tendons
Working with the decrease tantien and “growing” its vitality all the best way out via your legs and arms

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Here’s what we’ll be protecting Within the upcoming Wood Five Elements Workshop:

Introductory Quickstart Session:
Quick Entry to pre-recorded classes taught by Grasp Frantzis on the Wood Element and an introduction to Beng Chuan (the Wood Fist of Hsing-I for well being and energy).

Could 21-23, 2021:
3-Day Virtual Workshop: Over 10 hours of instruction, taught reside by Grasp Frantzis and Senior Teacher Craig Barnes.

Could 25 – 27, 2021:
3-Days of Guided Practices: Three guided observe followup classes are included within the course to evaluate and take up what you realized throughout the weekend workshop. Led by Senior Teacher Craig Barnes.

Throughout this workshop, you’ll be collaborating in Residelessons taught by knowledgeable trainers. You’ll additionally obtain lifetime entry to recordings of all the teachings and practices.

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I’m wanting ahead to this workshop and to serving to you perceive a bit extra concerning the Wood Element. I spent a long time seeking out this materials in China and Asia, and much more years training and embodying it to a excessive stage.

Discovering a lineage grasp who might talk the depth of this information was uncommon. Now that I’m able to share these practices at a deep stage, I accomplish that as overtly as doable due to simply how dramatically they will profit folks’s lives in at present’s hurried and hectic world.

They’ve enriched my life past measure, and I hope that it’s going to do the identical for you. Benefit from the spring, and we’ll see you on-line.

Keep good,

Bruce Frantzis

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WHAT MAKES FIVE ELEMENT TRAINING UNIQUE?

Enrollment for the Spring Five Element Workshop is NOW Open.

Taoist and Chinese language masters all through the ages have deeply understood the significance of remaining in steadiness and concord with the Five Elements. This digital workshop will show you how to take the primary steps in working with the Wood ingredient this season. You’ll be studying from world-class academics, be supported by a worldwide neighborhood of practitioners, and might be absorbing the whole expertise via a reside-stream studying platform that captures all of the delicate particulars.

EXPERT INSTRUCTORS

Genuine Data

Be taught from an internationally acknowledged lineage grasp and creator with 50+ years of expertise instructing 1000’s of scholars across the globe.

REALTIME SUPPORT

Worldwide Neighborhood

Benefit from the encouragement and help of training together with a whole lot of scholars as you study from practitioners with a long time of expertise.

WORLD-CLASS LEARNING

A Multimedia Digital Expertise

Expertise the benefit and luxury of studying from your house with a number of digicam angles, clear audio, and reside Q&As. It’s the subsequent neatest thing to attending in individual!

WHAT YOU’LL BE LEARNING

Entry 12+ Hours of Reside and Downloadable Teachings.

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► develop your Qi◄

Your energy, vitality, and well being all rely in your Qi, or life pressure vitality. The most effective methods to construct energetic energy is with Beng Chuan, the Wood Fist of the inner martial artwork of Hsing-I. Its focus is on making the fists “grow” out of the physique with the vitality of a persistent plant rising and increasing with a gentle, inexorable pressure. This growth will increase and smoothes blood circulate out and in of the vessels and particularly strengthens the liver.

►Strengthening the Tendons◄

Robust tendons equal a powerful physique. They join your bone to the muscle and permit for flexibility of motion. The tendons may be strengthened with out excessive pressure and are a good way to extend bodily energy. On this course you’ll study Qigong practices that can develop the tendons of your physique.

►Rising the Physique’s Elasticity and “Spring”◄

A lot of the physique’s inherent fluidity and stability is derived from the ligaments which join bone to bone. What retains you standing and provides you construction isn’t merely the bones, but in addition the elastic relationship between your ligaments. This course might be exploring strategies for rising that elasticity and an inside sense of “spring”.

►The Energy of the Decrease Tantien◄

The decrease tan tien on the heart of the stomach is the energetic heart that powers all the physique’s physicality. The stronger and more healthy the decrease tan tien is, the stronger and more healthy you’re. This course can pay particular consideration to extending the vitality and energy of the decrease tantien all the best way out via the legs and arms.

►Nourishing the Inside Organs (Liver)◄

In Chinese language Drugs, the vitality of the liver is represented by the Wood Element. This vitality spreads via the physique and is intently related to the well being of your connective tissue and your emotional capability to be proactive and “do.” The liver is nourished and balanced by Wood Element, which will increase its optimistic qualities all through your physique and thoughts.

►The Common Pulse of “Open & Close”◄

There’s a saying in tai chi that “without opening and closing, there is no tai chi.” This common pulsation between opening and shutting is essential towards discovering a delicate understanding of the right way to join… Wood ingredient practices are one the perfect methods to discover the foundational precept of open and shut.

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MEET YOUR INSTRUCTORS

Bruce Frantzis

Bruce Frantzis is the Founding father of Vitality Arts and has been referred to as the foremost Western knowledgeable in Wu fashion tai chi and Yang fashion tai chi, holding direct lineages from China. He teaches six highly effective qigong units, in addition to bagua zhang and hsing-i from the martial, well being, and meditation views. His ardour is instructing the Taoist meditation custom, a direct path to awakening your highest potential.

Craig Barnes

Craig Barnes is a Senior Teacher within the Vitality Arts system and has been training and instructing tai chi, qigong, meditation, and the inner arts for over 30 years. He has studied actively with Grasp Frantzis since 1987 and has taught his personal programs all around the world. He’s certainly one of just a few instructors who’ve been approved by Grasp Frantzis to certify instructors in his system. Craig is understood for his mild but thorough strategy, and his capability to current complicated materials in a direct manner that makes it come to life and take root.

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