Bruce Frantzis – Qigong for Neck Back and Shoulder Pain

Find out how neck can help you get back. and It is possible to reduce shoulder pain by working on the fascia. and Muscles to release energetic blocks

Bruce Frantzis – Qigong for Neck Back and Shoulder Pain

My new book is now available for public release. Qigong for Neck, Back and Shoulder Pain Online Program.
The most common question that I’ve been asked over the past 50 years of teaching is:“How do I get rid of my neck, back and shoulder pain?”In this program you’ll find the shortest and The most direct and effective way to get rid of your neck and back and No need to do strenuous exercise or make potentially hazardous movements.
Qigong Is a safe and Natural practice to increase your inner strength and rebuild your musculoskeletal systems and reduce or eliminate your pain…I’m excited to share with you the same step-By-Step by step I was able to fully recover from my 1982 broken back and Over 10,000 patients can be treated in China as a doctor.
Here’s a look at what you can expect in this program:
Ancient Chinese exercises can help relieve pain
How to target specific areas for tightening and binding and Tension
How to loosen your fascia and muscles. and tendons
How to increase blood circulation and Reduce stiffness caused by computer work
How to lubricate and protect your nervous system and reduce pain signals
How to find the root cause of your pain and It can be treated at the source
My hope is that when you practice the exercises, you’ll find freedom to live a pain-You can live a happy life. Although there is no guarantee in life, I can assure you that it is possible to live a happy and fulfilled life.
If you’re ready to take progressive action toward your own health, then this program is for you.
1. Digital Video Training Program for Pain ReliefUsing our proven video training method, Instructor Bruce Frantzis Step by step instructions will be provided-By-Step 4: 5 Movements in a progression of 5 and 45 exercises that will relieve your neck and back pain and Shoulder pain. *Note: Delivered in two installments over two months.
2. The Four Level Progression for Spine HealthYour back, neck, and head and Your spine is the foundation. Your shoulders are extensions of your spine. During each level of this program you’ll be able to expand on what you’ve learned and Each movement has greater health benefits.
3. The 5 Fundamental Movements of Medical QigongYou’ll learn 5 powerful movements which are the backbone of your recovery and These movements are reintroduced at each level. These five movements are an ancient Chinese energy exercise that will release muscle binding. and Fascia tension can cause pain.
4. 45 Targeted Exercises for Neck, Back and Shoulders and Your capacity expands for You can get pain relief. You will eventually be working for You will be able to perform better in all your activities and Over a lifetime, you can perfect these movements.
LEVEL ONETHE FOUNDATION
Level 1 teaches you how to expand your awareness of your body. and Make it more comfortable and It’s easy to feel your body. These are the first steps in shifting your awareness to Qi, the subtle energy that guides you. for your entire practice. You can expect to see results in a matter of hours. and You will be able to handle any situation as you go along. for More complicated movements and exercises.
Use gentle shoulder movements for The cervical vertebrae can be stretched
To relieve your neck pain, learn how to loosen the rib cage and Conditions for upper back
Use circular shoulder movements to free up blocked points
To release stagnant Qi, create space in your cervical spine
By raising your neck vertically, you can stretch your neck. and Lower your shoulders and Tips for the shoulders
LEVEL TWOHEAD, NECK, SHOULDER BLADES, UPPER TORSO & DIAPHRAGM
Your exercises will become more sophisticated in Level 2. You’ll begin to learn how to use fascia to access the deeper anatomy of the body, releasing Qi as an internal healer and health generator. Even though these exercises require more bodywork, they are still good for you. and They are easy to produce significantly more benefits than regular stretches due to mental awareness.
Learn how fascia internal connects to your anatomy and either eases or promotes pain
Find out how neck can help you get back. and It is possible to reduce shoulder pain by working on the fascia. and Muscles to release energetic blocks
Reduce alignments and Fix anatomical problems when ligament stretching is done and Qi
Learn how gentle massage can reduce pain and Circular movements
LEVEL THREEQI, MICRO-COSMIC ORBIT & TISSUES LENGTHENING
The stage of true learning is reached in Level 3. Qigong and A fluid practice of continuous movement. It requires the deeper body awareness developed in Levels 1 & 2, and It does offer significantly more benefits.
Release what was stuck in the body’s anatomical and Qi energy mechanisms for horizontal and vertical and Forward-Backward movement
Learn how you can create painless function and eliminate pain-causing mechanisms and dysfunction.
Instead of relying on medications, doctors or forced rest, discover how you can eliminate pain yourself.
Open your body’s energy channels so you can perform your best and Reduce the chance of you accidentally hurting yourself.
Make a foundation for A high level of-Niveau Qigong Spiritual evolution and vitality can be achieved through the practice of yoga and Internal strength LEVEL FOURLEG EXERCISES FUTURE SPINE HEALTHQigong considers the whole body to be one unit. This means that the legs are equally important as the upper body. for Good spine health. Stretching and moving and You can loosen the fascia between your legs. for serious spine injuries and Overall health of your neck and back and shoulders.
Feel the flow between your yin-yang. and yang in your legs and Help to balance your posture.
To activate your legs and muscles in powerful ways, learn how to exercise with a partner.
Find out how to loosen and Your neck or aching back will be relieved if you lubricate the fascia of your legs. It can help to relax the legs and release your whole body.
To activate your legs, learn how to use your shoulder blades and grab fascia from the buttocks.
Open your leg energy channels and Direct Qi to specific areas of your body for Healing and Relief
Download immediately Bruce Frantzis – Qigong for Neck Back and Shoulder Pain