Bruce Frantzis – Relaxing Into Your Being Virtual Workshop

Teacher

Bruce Frantzis – Relaxing Into Your Being Virtual Workshop

Bruce Frantzis - Relaxing Into Your Being Virtual Workshop

A PERSONAL INVITATION FROM BRUCE FRANTZIS
Find out how qigong or taoist meditation can help you live a more fulfilling, happier, and more satisfying life.
Hey Folks!
“Just relax.” It’s one of the most common forms of advice out there. However, relaxing can be difficult. It is possible to learn relaxation skills and practice it.
It is one of your greatest gifts. Being able to relax your mind, body, and spirit is a gift you can give yourself. You will experience a vast improvement in your daily life if you can create a state of relaxation across all levels of your body.
What is the last time that you felt truly relaxed? This virtual workshop aims to give you the techniques and tools to accomplish this.
Taoist practices are broken down into five fundamental modes: interacting, lying down, standing, sitting, standing, and moving. We’ll be looking at how to apply letting go into relaxation in each of these modes.
We’ll go over techniques for relaxing your nervous system (including how softening your eyes is a gateway to your nerves), relaxing into sleep, staying relaxed socially, as well as how to maintain a baseline of relaxation throughout your day whatever you happen to be doing.
Relaxing physical tension is only the beginning. We’ll also be looking at how to relax your energy, emotions, and thoughts…or the first four layers of the Taoist Eight Energy Bodies.
Here is what we’ll be covering In the upcoming Relaxing In your being Workshop:
Quickstart Session for Introductory:
Instant Access to a 60-Minute, pre-Master instructor of workshop training Frantzis.
March 12 – 14, 2021:
3-Day Virtual Workshop Includes over 10 hours of instruction. Live by Master Frantzis Craig Barnes, Senior Instructor
March 16 – 18, 2021:
3-Days of Guided Practices consists of three practice sessions that allow you to apply and continue the knowledge gained during the weekend workshop. It is led by Craig Barnes, Senior Instructor.
You will learn live lessons from experts trainers during the workshop. You will also be able to access recordings and a lifetime membership.
The visceral experience that deep relaxation and release can bring to your body, mind and spirit will help you stay focused in all circumstances. You’re able to persevere regardless of unstable circumstances, and drastically decrease tension, anxiety, and fear.
You can do it regardless of your age or level.
This Relaxing into your Being Virtual Workshop The event will be held over one weekend. It will include the following-You can use guided practice sessions to integrate all you have learned.
I would be honored to have you join me.
Bruce Frantzis