Bruce Kumar Frantzis Hsing-I Chuan for Health and Martial Power Vol 2 Water Fist

Este programa de treinamento ensina os fundamentos do punho de água do hsing-i chuan, também conhecido como tsuan chuan ou punho de perfuração.

O movimento físico do tsuan chuan vai de baixo para cima e usa peng, uma energia interna expansiva.

Tsuan chuan é representado pelo elemento água, e se concentra em fazer com que as mãos possam se mover ao redor dos braços de um oponente, como a água se move ao redor de uma rocha.

DVD 1:
The three types of internal Martial Arts
Hsing-It is composed of 2 Concepts
Five elements and The five fists
Review of the Metal Elementi
Introduction to the Water and Wood Elements
Principles of Metal Element Principles Associated with San Ti or Holding Pi Chuan
Overview of The Metal Element
Refined Metal Element with hsing-i principles
Recognize the Real and False Energy
Hsing-i Preferences
Shock, Gapping, Hesitation & Paralysis

DVD 2:
The Basic Principles of Kidneys, Knees, and Spine and health; sound and Emotion; sound warfare; psychic sound and sensation)
Movement Qualities of the Water Fist: Down Can Cause Up
Kidneys and Awareness, Fear-Depression and Courage
Do some shock on your Forearm
How to Make a Hasing-Twisting and Eagle Claw
What is Spiraling? and Twisting?
The Different Facets of Drilling
Static and Different ways to move strength
Strong and Weak Angles
Find Strength Where There isn’t One
Fist The Centerline is up and Learn how to evenly twist and Don’t Freeze
Principles of Centerline Control and Movement
Useful Power and Angle Changing
What drives Hsing?-i’s Twisting and Internal Power

Download it immediately Bruce Kumar Frantzis Hsing-I Chuan for Health and Martial Power Vol 2 Water Fist

DVD 3:
Hand Movements
Technical Points
Battlefield and Different Bodyguard Arts
Technique: Hands Going Out and Returning
More Details about the Hand Movements
Lock Chi in your Lower Tantien
Close Range Fighting Ideas
Secure 2 Person Head Shot Exercise
Hsing: More information-i
Small Medium and Big Style Internal Martial Arts
Safety precaution: Twist the arms first and Legs later to protect your back

DVD 4
Descending Hand Martial Considerations:
Negotiating 2 Centerlines: Your Waist and A Sphere
Intersection and Get in touch
Hsing-i Never Retires and Combating Anxiety
4-Part Footwork Stepping Sequence
One hand goes down and the other goes up
Close to 80% and 20% Open
In 4 parts, precise hand movement

DVD 5:
Up and Down Internal Movement and Feel the Cable
Hsing-i does not do snapping punches
Single or double and Triple Impact Strikes
Functions of front foot stepping
Worm Walking and Fa Jin
Waist Turns Both Ways
Connection is important
Four Key Points to Connect in The Water Fist

DVD 6
Different degrees of hand height and Waist Turn
Follow and Hsing!-i
Large Style Water Fist
Partner Exercise: See and Track the Opponent
Essential Points and Common Errors
Why is Hsing?-I Only Have Few Physical Movements
Water Fist Reverse the trend
Technical Points and Protect Occiput
Martial Arts Morality

Here’s what you’ll get in Bruce Kumar Frantzis Hsing-I Chuan for Health and Martial Power Vol 2 Water Fist