You can find a wide range of half guard options, including the deep half, 2-on-1 half guard, knee shield, reverse deep halves, and leg switch half guard. File Size: 5GB, Format File File: 7 MP4, 3 jPG
Bruno Bastos – Visible Jiu Jitsu: The Half Guard System
Learn The Complete Half Guard System Starting at 5:-Black Belt in Degree BJJ Bruno Bastos And His 7-Part Masterclass on This MUST KNOW Position
- Start layering the attacks with a half guard Bruno’s battle-Tested half guard sweeps. Submissions. Back takes. And MORE!
- Half Guard is an ESSENTIAL role in Jiu-Jitsu Bruno It is well-known for its outstanding half guard, especially when it comes to larger opponents.
- Use unique strategies and grips to keep your opponent at bay. Bastos Has crafted his multifaceted work.-Decade career.
- You can find a wide range of half-guard options, including knee shield, deep quarter, 2 on 1 guard, leg switch guard and reverse deep one!
- Make a plan.-System of attack starting from half guard Bruno Bastos!
What are you going to learn?
The Half guard is undoubtedly one of the most important positions. Jiu-Jitsu. You will always encounter the classic position, regardless of whether you are forced to or proactively use half guard. Bruno Bastos Is a multiple-Time world champion, and is known for his outstanding half guards! This 7-Part series Bastos Learn how to control, sweep and submit your opponents using the half guard!
Bruno Bastos This is the 5th-Degree black belt with a lot of competition experience. He is also the founder of LEAD Jiu.-jitsu association. His half-guard skills have been sharpened over several years.-a decade of his career, he reached the top at the most difficult competitions in the sport! Half In the war, guard played an essential role. Bruno’s success and with this installment of Visible Jiu-Jitsu you’ll be able to learn the same battle-The half guard has been tested!
Half Guard comes in many varieties. Bastos This article will discuss several effective half guard variations such as half guard with an underhook and knee shield, deep half, and 2 on 1 respectively. Learn how to set up sweeps, attacks and other maneuvers from each position in your half guard system. Bruno His next adventure-Level insight. Looking for a go?-Position to use when you’re at the bottom Bruno BastosYou can have a half guard approved by the government.
Download immediately Bruno Bastos – Visible Jiu Jitsu: The Half Guard System
How do you get it?
PART I
- INTRO
SHIELD - SHIELD TO RECEIVE CLOSE-GUARD
- SHIELD TO CROSS-CHOKE
- SHIELD TO UDE-GATAME NEAR ARM
- SHIELD TO UDE-GATAME FAR ARMED
- SHIELD TO TWINLE
- SHIELD TO HALLF-LASSO SWEEP
- SHIELD TO FAR HIP BUMP SWEEP
- SHIELD TO FAR SLEEVE J”SHAOLIN SWEEP”
- SHIELD TO 1 ON 1
PART 22 ON 1 - 2 ON 1 TO RECOVER CLOSE-GUARD
- 2 ON 1, BUTTERFLY ENTRY & SWEEP
- 2 ON1 TO BACK TAKE
- 2 ON 1 TO WRIST-LOCK
- 2 ON 1 TRIPPING OF THE LEG
PART 3TRIPPING YOUR LEG - TRIPPING YOUR LEG COMING UP
- BACK TAKE – TRIPPING LEG COMING UP
- TRIPPING YOUR LEG COMING UP, LOCKING YOUR ELBOW
- TRIPPING THE LEG + TAKE A THROW BY
- TRIPPING THE LEG TO UNDERHOOK
PART 4UNDERHOOK - RECOVERING CLOSE-GUARD
- LAPEL GRIP TAKEN THE BACK
- LAPEL GRIP ROLLING IN OVER
- UNDERHOOK to BUTTERFLY SWEEP WITH GRIP ARIATIONS
- TRANSITION TO LEG SWITCH
PART 5THE LEG SWITCH - MECHANICS OF SWITCHING KNEE TO LEG SWITCH
- LEG SWITCH IS COMING UP
- LEG SWITCH ROLLING IN OVER
- LEG SWITCH ROLLING TO THE BACK
- LEG SWITCH TO KNEE BARB
- LEG SWITCH COUNTERING LONGSTEP (BACK STEP).1
- LEG SWITCH COUNTERING LONGSTEP (BACKSTEP)2
- LEG SWITCH COUNTERING KEE CUT
- LEG SWITCH TO DEEP HALLF-GUARD
PART 6DEEP HALLF-GUARD - CONTROL OF FAR LEG BELT
- FAR LEG DOUBLE LAPEL
- THE FAR LEG LITTLE CHAIR
- FAR LEG ZX
- THE FAR LEG COUNTERING STEP TO THE HEAD TO BACKTAKE OR MOUNT
- THE FAR LEG PUMP-UDE COUNTERING UP-GATAME
- THE FAR LEG CONTACTS THE SPRAWL
- NEAR LEG ROLLING FORWARD BACKWARDS
PART 7REVERSE DEEP HALLF-GUARD - REVERSE DEEP HALLF POSITION
- HIP CONTROL BACKING ROLL
- BRINGING THE LEG FROM HEAD TO BACK ROLL
- TRANSITION TO “BLACK X”
- TRANSITION TO KEEBAR
- OUTRO
Bruno Bastos – Visible Jiu Jitsu: The Half Guard System: Sample
Here’s What You Will Get In Bruno Bastos – Visible Jiu Jitsu: The Half Guard System
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 153
- Assessments Yes