Enjoy your own time-To clear your mind, increase productivity, organize your thoughts before you meet, and spark creativity and new ideas. File Size: 645.79MB
Caley Alyssa – AloMoves – Brain Food
You can nourish your mind and focus with these six bites. These six bites are a great way to nourish your mind.-You can add clarity and creativity to your hectic day with small meditations. Whether you’re at your desk or on your mat, each 10-Minutes of guided meditation will restore your mind and body with the power of the breath. You can take your time-To clear your mind, improve productivity, gather your thoughts before a meeting and spark creativity and new ideas. Each meditation focuses upon a different topic so you can take what is important for the day.
Get your instant download Caley Alyssa – AloMoves – Brain Food
This series will teach you:
– Increase creativity, productivity, and efficiency
Sharpened Focus – Give your brain a healthy diet
Relax your mind and release stress
Course Features
- Lectures 0
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 400
- Assessments Yes