Callie Gullickson – AloMoves – Sweat and Tone

At the end of each class, you’ll feel like a champion — strong, empowered, and Ready to tackle the next challenge. File Size: 1.615GB

Callie Gullickson – AloMoves – Sweat and Tone

Sweat and Tone A seven-Day bodyweight training program to increase your strength and Over the course of a single week, endurance is a key component. You’ll sweat it out with a fun and Athletic blend of strength and You can build lean muscle fast with HIIT. Cardio and Boxing – From plyometrics to the boxing ring-These workouts feature inspired movements and will keep your mind occupied. and Get your body moving on all cylinders. At the end of each class, you’ll feel like a champion — strong, empowered, and Ready to tackle the next challenge.

Download immediately Callie Gullickson – AloMoves – Sweat and Tone

This series will teach you:

– Strengthen and tone your entire body

– Increase your flexibility and balance and endurance

– Get full strength and cardio workout — no equipment necessary